Nguruve Tenderloin inotemwa zvakanyanya. Chinhu chiduku chegorosi, chidimbu che nyama iyo inoshamisa inoshandiswa kana yakabikwa zvakanaka uye iyo nzira inotsvaga kutsva pamusoro pekupisa, uye kunonoka kunopisa pane kupisa kusina kunyatso. Iyi nzira ichakupa tete, yakawanda inoteterera nekwakakura, nzvimbo inoshamisa. Kuti uite izvi, iwe unenge uchitsvaga nguva yakanaka uye unofadza nyama ye thermometer . Nguruve yekutengesa inofanira kubikwa mukati me 145 degrees F / 65 degrees C.
| Weight | Direct Cooking | Indirect Cooking |
|---|---|---|
| Small 1 pound / 450 g | 3 kusvika ku5 Minutes | 15 kusvika 20 Maminitsi |
| Pakati pe1 1/2 pounds / 675 g | 4 kusvika 6 Minutes | 20 kusvika 25 Minutes |
| Makuru 2 mapaundi / 900 g | 5 kusvika 7 Minutes | 25 kusvika 30 Maminitsi |
Chakavanzika chikuru chekugochesa gorosi ndechekubatanidza moto wakananga uye usina kurongeka saka gadzirira grill yako maererano, uye iva nechokwadi chokuti chikamu chekunyorera chinonyanya kupisa. Ne grill (kana kuti broiler (kuitira kuti nyama ive inenge inenge 4 kusvika ku5 masendimita kubva pamoto)) yakagadzirirwa uye yenguruve yenguruve inotunganidzwa, iise panzvimbo yakananga yekubika, kutendeuka kuitira kuti mativi ose aonekwe mukati mehuni panguva kurondedzera grilling nguva inoratidzwa pa chati. Mushure mokunge, fambisa ruvara kune imwe nzvimbo isina kujeka (kana shandura ovuni yako kubva kumusana kuti ubate pa 350 degrees F / 175 degrees C). Ramba uchibika nekuda kwekunyoresa nguva yakarongwa pamusoro apa.
Sezvo nguva yekubika inotanga kusvika pedyo kusvika pakuitwa inotanga kuongorora hove yenguruve nekunakidza nyama inonzi thermometer.
Kuti uongorore kutaridzika kwegorosi yenguruve, isa svondo kusvika kumagumo echinhu chinokambaira chenyama, ichichiisa inenge masentimita maviri / 4 cm. Ichi chichava chikamu chinotonhora kupfuura nyama. Tarisa kutengesa kwakapoteredza 135 degrees F / 60 degrees C. Apo nyama inosvika pakushambidzika ichi ibvise uye uise panzvimbo yakasvibirira.
Isaza chifukidzo chechidimbu chechidimbu chealuminium uye uwane nguva yekugarara kwemaminitsi manomwe kusvika ku10. Izvi zvinobvumira maji nehuni kuti zviparadzane. Kamwe chikamu ichi chaitwa iwe unogona kuveza uye kushanda.
Kana uchinge uine zvidzidzo zvepasi, edza mapeji angu akanaka kune Grilled Pork Tenderloin .