Nhamba yeBhangi yeHove yeTapu uye Misi

Hove uye hove dzegungwa hazvina kumira uye zvinogona kuomeswa nyore nyore kana zvakasvibiswa. Kushambadza kunobatsira hove dzako uye hove dzegungwa zvinoramba zvakanyorova uye zvinonaka. Izvi zvinonyanyisa kukosha kana uri kubika hove pane grill, sezvo kutonhora kwakanyanya, kupisa kwakanyarara kunogona kuomesa chikamu chehove.

Brining ndiyo nzira inoshamisa yekugadzira hove dzehove uye zvekudya zvegungwa nokuti gungwa nderimwe rudzi rwepakutanga brine.

Zvechokwadi, kuchenesa ndeimwe yenzira dzokutanga dzakachengetwa dzekuchengetedza kudya, zvichida nekuti vanhu vakaona kuti kuisa zvokudya mumvura yegungwa kwakabatsira kudzivirira kuparadza. Izvi zvinoreva kuti munyu unouraya mabhakitiriya izvo zvinokonzera kuparadza uye kudya chepfu, nekudzivisa mvura . Izvi ndezvokwadi kunyange kana chikafu ichibhabhatidzwa mumvura.

Kuchengetedza nyama kana hove, iwe unoda kushandisa sarudzo yeanenge 10 muzana salinity. Asi isu hatisi kuchengetedza pano, tiri kungoshambidza tambo. Richese yedu inobereka 4 muzana marine, kushandisa makirogiramu makumi matanhatu eKosher munyu uye makapu matanhatu emvura. Iwe unogona kuveresa munyu, sezvo marongerwo akasiyana ewaKosher munyu ane dambudziko rakasiyana, asi 1/4 mukombe ndeyechokwadi mu ballpark.

Kamwe pane imwe nguva, vafudzi vaizoongorora kuwanda kwekuchenesa mvura kuburikidza nekukanda mbatata nekuiisa mukati. Kana yakanyura pasi, yaida mhepo yakawanda. Kana ikatenderera kusvika kumusoro, yaida mvura yakawanda. Iyo brine yakanzi yakarurama apo mbatata yakanyura mukati mehari.

Kunyangwe tisiri kushambidza nekuda kwechinangwa chekuchengetedza, tichiri kudiwa kuti tive nekuziva kuchengeteka kwezvokudya. Chinhu chikuru pano chiri kuvimbisa kuti marine solution inotonhora kana iwe wowedzera hove dzako kwauri. Kuwedzera hove yakasvibirira kumusasa wekushisa kwekamuri kunogona kuumba njodzi yekuchengeteka kwezvokudya .

Iyi kamukira inogadzira anenge makapu matanhatu ebrine (mushure mekuwedzera kuvhara), izvo zvakakwana kuti zvidimbure mapaundi maviri ehove. Iwe unogona kushandisa chero chimiro kana chiyero chemubhodhoro, asi gara kure neAluminium, sezvo vhiniga inogona kuita nealuminium uye inopa brine chironga chesimbi.

Iwe unogona kunyange kushambidza hove dzakanyanyisa uchishandisa recipe iyi. Iwe unogona kutsika yechando uye unongowedzera hove yakanyanyisa kuhistini uye firiji usiku hwose. Nenguva inotevera hove dzichagadziriswa uye dzakasvibiswa.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzirai mvura, munyu uye shuga mune ndiro huru. Ita kuti iparadze.
  2. Wedzera zvakasara zvinoshandiswa, pamwe chete nechando, uye simbisa kuitira kuti mvura yacho ishandiswe zvakakwana.
  3. Dururirai bhini mujoro rinorema gorosi, wobva wawedzera hove, shandisa mweya wakawandisa kubva muchikwama ugoisimbisa. Iwe unogona kushandisa imwe mhando yemudziyo chero bedzi iyo ine chivigiro.
  4. Refrigerate usiku hwose, uye uzvibudise kunze kwefriji yehafu yenguva usati wagadzirira kubika hove.
Nutritional Guidelines (pakushanda)
Calories 564
Total Fat 28 g
Saturated Fat 4 g
Unsaturated Fat 20 g
Cholesterol 0 mg
Sodium 28 339 mg
Carbohydrates 76 g
Dietary Fiber 4 g
Protein 9 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)