Mavara eAsia anopa idzi nenyuchi zvidimbu zvidimbu zvinotapira-salty zvinonaka sezvinobva kunzvimbo chaiyo yekutengesa Chinese. Asi iyo kamukira inotora maminitsi mashanu chete kugadzirira, uye ipapo crockpot inoita zororo. Chikamu chakanaka ndechekuti vana vachanakidza zvibvu izvi zviduku. Tender uye inonaka, nyama inowira pasi pfupa.
Usanetseka kuti mbabvu idzi dzichava dzakasviba. Yenguva refu, inononoka kubika mellows zvinonhuwira zvakanyanya zvokuti mbabvu idzi dzinongonakavira zvinotapira, nechinhu chinongonaka chezvinonhuwira.
Iwe unokwanisa kunyange kubika mbabvu mipfupi iri kubva kune imwe nyika yechando isina kubvongodza. Ingoshandura mubiki anononoka kusvika kumusoro kweawa, woizorora kusvika pasi kusvika nguva yose yekubika. Mitsara pfupi ichabuda zvakakwana.
Shandisa mbambo idzi ne mbatata yakabikwa kana mbatata yakasviwa uye yakakangwa sopupuri .
Zvamunoda
- 3 kusvika 4 lbs. Nzombe dzenguva shoma
- 1/2 mukombe zvakasimba-yakazara chiedza cheshuga
- 1/2 mukombe soy sauce
- 2 tbsp Chili garlic sauce (yakadai sa Lee Kum Kee)
- 1/4 mukombe mvura
Nzira Yokuita Izvo
- Isai mbabvu maduku mukiki chinononoka. Wedzera shuga inoshuga, soy muto, chililic garlic sauce, nemvura.
- Dhavhara, uye gadzira pasi pasi kwemaawa manomwe kusvika ku9, uchitendeuka kamwe chete kusvika kune imwechete kuti uone kuti mativi ose embabvu anokonzera muto.
Nyaya inokosha: Kana uri kubika mbambo dzakasviba dzisina kumbobvongodzwa, ingoita kuti Crockpot ikwire kumusoro kweawa yokutanga yekubika. Zvadaro wozvishandura kusvika pasi, uye uende nechesepe sezvinorayirwa.
Waizviziva Here?
Sriracha inopisa muchero muchero wave wakakurumbira zvikuru sekupedzisira, unoonekwa pamatafura ezvitoro uye kunyange kuchikoro chekuchikoro munyika yese. Izvozvo zvinoshamisa, asi chilic garlic sauce inodawo kuwana yakakodzera.
Iyo chilis muhuyu ino inowoneka, uye mucu unopisa uye unogunzva uye ine mukana wakanaka wegoriki iwe unogona zvechokwadi kutora. Iyo inonaka uye inogunzva vhiniga inonyatsosimudza uye inoivhenekera. Inogona kupera kwegore rimwechete kana yavhurwa chero bedzi uchirichengeta mufiriji.
Iwe unogona kuishandisa mumasese, marinades, soups, stews. Iwe unogona kuzvibatanidza mumvura yakanyoro uye pastes. Icho chinowedzera chidiki chakanaka chinenge chinenge chero chiAsia chikafu, kubva kune-fries-fries kusvika kune casseroles. Kana vana vako vari zvipenzi-zvitsva, tanga nemari shoma, asi pane dzimwe nguva panzvimbo yekusvika kuSuchuco Sacece kana Sriracha (zvose zviri zviviri zvisarudzo!), Uye chengetedza chirongo chechiliki muto muto.
Usatadza: Crockpot uye Slow Cooker Roasts uye Ribs Recipes
Slow Cooked Country Style Bhengi Ribs
Classic Crock Pot Roast Dinner
Pork Baby Back Ribs muSlow Cooker
Zvishanu Zvokudya Crockpot Cajun Style Pot Roast
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1647 |
| Total Fat | 120 g |
| Saturated Fat | 52 g |
| Unsaturated Fat | 56 g |
| Cholesterol | 404 mg |
| Sodium | 2,175 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 0 g |
| Protein | 111 g |