Nzira Yokudya Kwazvo
Kudya munharaunda kune zvakawanda zvinobatsira . Asi iwe unogona sei kutanga? Heano nzira gumi dzokutanga kutenga nekudya munzvimbo.
01 yegumi
Dzidza Chii chiri Mukati
Kuziva zviri mumwaka uri munharaunda yako kuchakubatsira kuziva zvaunotarisira pamisika yemurimi uye kukubatsira kuziva kuti zvinhu zvipi pane mamwe magetsi uye zvivako zvingave zvichibva kune imwe nzvimbo kana nzvimbo dzedunhu (uye izvo chaizvoizvo hazvisi!).
- Itai Zuva
02 yegumi
Shamba pa Farmers Markets
Kutenga pamisika yevarimi inosanganisira michero yakakura mune imwe nzvimbo inofadza, nzira iri nyore yekuwedzera kuwanda kwezvokudya zvekumba zvaunotenga uye kudya. Hasi mashizha ose emarimi ane mirayiridzo yakafanana, saka chengetedza kuti uone kana zvigadziri zvinotengeswa kutengesa zvigadzirwa zvinowanikwa kana kubudiswa pamapurazi emunharaunda. Iva nechokwadi zvikuru pamusika chero upi zvawo une mabhanana - kunze kwekuti uri muHawaii kana kuFlorida, hongu!
03 wegumi
Joyina Community Supported Agriculture
Community Supported Agriculture (CSA) inobatanidza vatori vechikamu kune imwe purazi (kana, dzimwe nguva, boka remapurazi). Iwe unotenga chikamu papurazi uye, mukudzoka, unowana chikamu chekukohwa. Iwe unowana zvakanakisa, zvakanakisisa zvinobudirira furazi inofanira kupa; purazi ine sangano rekutengeserana kwakachengetedzwa uye mari yepamusoro-soro yezvinodiwa zvemwaka.
04 yegumi
Tenga pazvitoro Zvokudya Zvokudya Zvokutanga
Kana iwe uine sarudzo yemisika, sarudza imwe iyo inonyora iyo iyo inobva mumagadzirwa ayo. Kunyanya, tsvaga zviratidzo zvichiratidza kunobva kwezvokudya zvegungwa, nyama, huku, uye zvibereko. Co-ops uye zvivako zvekudya zveutano zvinowanzoreva zvakananga mavambo ezvokudya zvavanotakura, asi zvinyorwa zvekudya zvekare zvinowedzera kunyora zvikamu zvezvibereko uye nyama uye yezvokudya zvegungwa.
Hapana zviratidzo pamusika wako wemunharaunda? Taura nemutungamiriri kana vatungamiri vezvikamu. Ratidza kufarira kwako mune zvekudya zvakakura uye zvakagadzirwa. Kumbira kuti chero zvipi zvayo kana zvikamu zvakakura mumatoro zvingazivikanwa. Iwe uchashamiswa nekuwanda kwezvakanaka kuchasimuka kuzowana kufarira kwechokwadi.
05 of 10
Tenga Perimeter ye Grocery Stores
Mavhesi akakomberedza nzvimbo yezvitoro zvezvitoro ane zvimwe zvinoshandiswa pane zvekudya zvakagadzirwa. Tenga zviyero izvi zvezvibereko zvitsva, nyama, uye mukaka - izvo chaizvo izvo zvinhu zvaunogona kubvunza pamusoro penzvimbo yavo uye unotarisira kuwana zvimwe kubva pedyo-nezvinyorwa. Chengetedza zvakanyanya mukana wezvibereko: kana uchiziva nguva yako yemwaka, unogona kuwana zvimwe zvinhu zvekune dzimwe nzvimbo kana nzvimbo yakakura.06 of 10
Tora Ultra-Yomunharaunda: Dyara Bindu
Kukura iwe pachako kwekudya ndiyo nzira yakanakisisa yekudya musha. Kubva kune mhando yakarerura bindu kusvika kune mabhedha akareruka akakonzerwa kugadzirisa mhuri, pane nzira dzakawanda dzokukura nadzo zvokudya zvako.
- Zvidhengwa Miti Yezviyo Gardens
- Kukura Heirloom Miti
- Kukura Kikafu Herbs
- Mashizha uye Zvibereko Zvisina Chimiro Miti
07 pa10
Shanyira U-Picks & Farm Stands
Kune vakawanda vanogara muguta, masimiriro emapurazi haasi zuva rega rega yekuunganidza zvokudya. Asi kana mukana wacho uzviratidza, iwe-unotora (kwaunofamba papurazi uye unotora michero yako) ndiyo yakakura yezvizhinji zvezvibereko zvepamusoro-tsva.
- Zvinyorwa zvekuwana U-Picks & Farm Stands
08 yegumi
Sarudza Zvokudya Zvichibva Kwazvo
Kazhinji nzvimbo dzekutengesa dzinotenga kubva kumapurazi emunharaunda uye emunharaunda, varimi, uye purveyor uye ramba uchitsigira rubatsiro rwevarimi veko uye vatori vese kana iwe uchidya kunze.
09 yegumi
Vanowanzogara Munharaunda-Vanowanikwa Zvokudya Zvekudya
Ramba uchitsigira chekudya chekudya kwekune imwe nzvimbo nekutenga kubva kune vanogadzira mhizha nevatori vezvokudya zvekugara munzvimbo dzakadai sezvokubika, mabheki, uye mabhizha ekofi yezvokudya zvausina kubika pamba kana zvisingakuri mumunharaunda.10 pa10
Tenga Mhuri Yakasimwa kana Yakashata Trade Products Kana Local Isingawanikwi
Usararame pedyo nemhou dzemhou? Tenga mukaka kubva kumaaizari anotenga kubva kumapurazi ane mhuri. Urarame mune zvinyorwa 48 zvine simba zveUnited States asi uzviwanire usingadi kurasa kofi? Tenga kofi yakasimwa munzira dzakachengeteka nevanhu vanobhadhara vashandi zvakanaka.
Kudya zvekudya zvekugara kune chokwadi nezvekudya zvokudya zvakakura zvakakura pedyo neimba, asi zvakare zvekuwedzera kuziva nezvekudya kwako uye kuti inowanikwa sei kwauri.