01 ye 05
The Basics
Leah Maroney Kutaurirana , tava kuziva uye tinovada mu saladhi yedu, mu guacamole yedu, uye sandwiches edu. Asi zvakadini sechinhu chekudya? Pavanenge vachiita kumira kwakanaka kune dzakawanda, tinofarira kutenda kuti vanogona kumira voga seyeredzi yekudenga panguva yenguva yekudya.
Ndiyo apo idzi dzakabikwa mazai avo anopinda. Izvo zvakanyanya nyore kuti zviputire chero zuva revhiki, zvinoda zvishoma kubika midziyo, uye zvakakosha kutora-ku-kuenda.
Heano zvinhu zvinokosha:
- Preheat oven yako kusvika ku 425 F.
- Bvisa gomba uye 1 kusvika ku 2 mapunipuni ewacado kunze kwepakati. Yeuka kuti uende zvakapetwa, panzvimbo yekudzika saka egg ichabika nokukurumidza. Edza kusarudza mavhacados makuru nemigumisiro yakanaka.
- Ita halves avoji mudiki madengu ekubika zvikafu, seki crème brûlée kana au au gratin dish. Izvi zvingaita kuti avocados vasagadzikane. Zvadaro isa nzvimbo iyo ndiro pane pepa pepa.
- Kune nzira mbiri dzakasiyana dzekuwedzera mazai: bvisai mazai mukati mega rega uye rega mazai ega akachena aputike, kana kuvhara mazai mumudziyo uye kuisa iyo yolk mukati uye zvakare kumusoro neyo yakakwana yeii jena. Chero nzira iyo ichabereka zvibereko zvakanaka.
- Isa bhokiti yekubheka pakati pepakati mukati mevheni uye gadzirira maminetsi gumi nemashanu kusvika makumi maviri kana kusvika mazai ega akagadzirwa zvakakwana. Ivha yejai inogona kuoneka yakasimba zvachose, asi kazhinji pasi pepamusoro ichi ichiri chiduku chiduku uye chinonaka.
- Pamusoro nekunyorera kwako kwesarudzo!
02 of 05
Bacon uye Chive
Leah Maroney Bhakoni uye chive inogadzira kumira kwakanaka kune mazai avo. Ingochera imwe bhakoni uye inonamatira mu skillet. Icherera dzimwe chives uye usvike pakusasa. Wedzera sebikoni zhinji uye chives iwe unofarira!
03 of 05
Tomato, Goat Cheese, uye Cilantro
Leah Maroney Iyi itsva yehupenyu uye yehutano ndiyo imwe nzira huru yekuita. Gadzira tsanga dzekrisari kana mazambiringa mazambiringa uye ugochera cilantro . Ita pamusoro payo yose pamwe nemamwe mbudzi yakachena inokonzera marara uye tangy kick. Zvadaro, shandisa mbiriso yakaoma yemichero kune rumwe rutivi uye shandisa dzimwe mbato, tomato, uye mazai pamusoro pekunaka!
04 of 05
Huevos Rancheros
Leah Maroney Huevos Rancheros ndiyo iri kumusoro uko seimwe yepamusoro, yakanyanya kugutsikana nguva dzekudya iwe unogona kudya. Inyu, yakasviba, inotyisa, uye yakasviba. Zvakatonyanya kana zvakashumirwa mukati memakadhi!
Ivhara mazai maererano neshato yokutanga, asi kana yava kuda kupera, pamusoro pegajiko imwe imwechete nepuniki yekunatswa nyemba uye kusaswa kwechiredzi cheMexican-style cheese. Pedzisa kubika uye wozobvisa kubva muchoto uye kumusoro nemuchero unopisa, salsa , kana taco muto uye zvimwe zvinokonzera tortilla chips!
05 of 05
The Complete Breakfast
Leah Maroney Iyi inguva yekudya kuzere , kuzadza kwakakwana zvose muhombe yewacado. Nebhekoni, mazai, avocado, mbatatisi, jisi, uye kupisa sauce, zvose zvaunoda pane imwe mbiriso kune rumwe rutivi kuti uite ichi ndicho chikafu chekudya chamangwanani.
Mu microwave kana pane pani, zvidimburei mapepa maviri ebhekoni, kusvikira vasvigwa zvishoma asi kwete tsvina. Zvadaro microwave 4 kana kuti 5 mazhenje echando akadzikisa kusvikira asvibiswa. Mushure mekunge mubudisa avocado, wedzera chidimbu chebhekoni mumvura. Zvadaro kumusoro neii. Izvo zvinoputsa zvigunwe zvakashata uye uasase iyo pamusoro peii. Vaise muchoto kuti vabike.
Kana mazai ava kuda kupera, pamusoro nepamwe shredded cheese yeunosarudza uye kupedzisa kubika. Paunenge uchivabvisa kubva muchoto, wedha dash yeupu inopisa uye funga mukati!