Apo gorosi inoputika, inorasikirwa nekunaka kwayo, mishonga, uye ruvara. Heino nzira yekugadzirira uye kubika asparagus nzira shanu.
Nzira Yokugadzirira Sei Asparagus yekubika
Soak 1 pound yemasipiresi emvura mumvura inotonhora kwemaminitsi anoverengeka, swishing zvinyoronyoro kubvisa chero jecha kana grit.
Kana iyo yakatsvaga marashi yakakura, edzai nevaridhe peeler kana seasperagus peeling tool.
Kuti udimbure isupukusi, nyoronyorodza pfumo rimwe nerimwe kusvikira kuguma kwakasimba kuchibviswa.
Zvimwewo, unogona kuderedza mapepa nevha. Cheka apo ruvara rwedu runove ruvara rwemavara rwemavara.
Kana chitarisiko chiri nharo, isa mapepa pamwe chete uye chengetedza nebanga, saka ivo vari murefu.
Rega magumo kana kuisa pamativi kuti ushandise yemuriwo muto.
Nzira Yokugadzira Asparagus
Pisa huni ku 450 ° F (230 ° C / Gari 8).
Bvisai mishonga yakagadzirwa sopupuriro yakagadzirwa nemasipiresi ane 1 kusvika ku 2 mashupuni emafuta emamwe maorivhi omusidhari uye mushure mokunge musasa uye munyu mutsva. Ita saga yakatsvaga pamwe chete pane rimwe guru rimmed baking sheet.
Inononoka kwemaminitsi gumi kusvika ku15, dzimwe nguva kutendeuka, kusvikira kusvibiswa kwaro kuri kutonhora.
Nzira yekuti Steam Asparagus
Shandisa gango guru rine tsvina. Isa inch kana maviri emvura mune pani saka iri pasi pedengu. Uyai nemvura kumota.
Ita saga yakasvibirira mudengu nekuderedza tswanda muhari.
Ivhara pani, kuderedza kupisa, uye uswa kwemaminitsi anenge 4 kusvika kumasere, kana kusvika kusvika kwega yeropa-gorosi isiri-nyoro.
Nzira Yokubika Sei Asparagus
Isai marashi emucheka wepamusoro mune peji yakakura kana saute pan uye muvhare nemvura. Wedzera ne 1 teaspoon yemunyu kumvura .
Uya nemvura kuti isave pane stovetop. Dhavhaza pani uye kubika kwemaminitsi 4 kusvika kumasere kana kuti kusvika asperagus isic-festi.
Nzira Yekugadzira Aspagashi mu Microwave
Gadzira asparagasi mune microwave-yakachengeteka kubika ndiro.
Wedzera mashomanana mashomanana emvura kune kubika ndiro.
Fukidza ndiro uye microwave sopupuriro yakakwirira kwemashure maminitsi matatu kana kusvika mapfumo ari tete-tete.
Nzira Yekugadzira Aspagashi MuAsparagus Pot
Anisipagasi cooker ndeyerefu, pfupi yakadzika ine bhasiki rinosimudza uye chifukidzo. Mucheki anokera marota apo mazano anonyoroka.
Isa bhukiro rakasvibirira mubhasi rekusimudzira, mazano kumusoro. Kuisa parutivi.
Isa 2 masentimita emvura muhari. Uyai nemvura kumota.
Isa dengu racho nemasanganiseji muhari. Dhavhara uye girai kwemaminitsi matatu kusvika ku5.
Mapapiro Kushandisa Asparagus
Pasita neAsparagus, Cream, uye Parmesan Cheese