Kune nzira dzakawanda dzekugadzira muto wehuturuki kana yekudya kwekukudya, kusanganisira zvimwe zvishoma zvishoma uchishandisa boroti panzvimbo yepas drippings pamwechete nehuku kana turkey stock.
Ichi chiyeuchidzo chekare chinonzi turkey gravy yakagadzirwa nepan drippings, furawa, uye mvura kana soro. Kutenga chicken kana turkey mhuka inogona kushandiswa, asi inofanira kuva yakanaka yepamusoro uye yakaderera mune sodium kana isina kuiswa.
Shandisa iri kamukira yekakangwa yeTurkey, chicken, kana Cornish game hens. Iyo mutsara inogona kuve nyore kusvika kumusoro kana pasi kune yakawanda yakakangwa yeTurkey kana maduku maduku. Izvo zvinoenderana nemafuta akawanda aunayo mumakumbo. Iko shoma shomanana inogona kuwedzerwa kuTurkey kana mafuta enyama kana usina 1/4 mukombe.
Tarisa mazano uye kuchinja kunoenderana nekamupi yezvimwe zvezvimwe zvekuwedzera uye zvinonaka mazano.
Zvamunoda
- 1 kusvika ku 2 makapu pani zvinokonzera (kubva yakabikwa Turkey kana chicken kana Cornish hens)
- 1/4 mukombe wose-chinangwa choupfu
- 1 kusvika ku 2 makapu mvura (kana kuti pasi yakanyanya sodium kana kuti isina zvigadzirwa)
- Munyu kuvira (kosher)
- tsvuku tsvuku kuvira
Nzira Yokuita Izvo
- Dururirai turkey kana gango rinokonzera mukapu 2-kapu yekuyera kapu kana kutsvaga separadzanise uye gadzira mafuta acho. Isa munenge 1/4 kapu yemafuta muchokuputi uye simbisai mukati mechina 1/4 kapu yeupfu (zvose zvinangwa). Cook, inokurudzira, kwemaminitsi maviri.
- Rega chero imwe yakasara yakagadzirwa nemafuta. Wedzerai mvura yakakwana kumvura yakasara mukapu yekuyerera kuti uite makapu maviri emvura. Dururirai makapu maviri emvura muupfu uye mafuta muzanganiswa. Cook, inokurudzira, kusvikira yakasvibiswa uye ichibhururuka. Ramba uchibika kwemaminitsi 1, uchikurudzira nguva dzose.
- Wedzera kosher munyu uye mutsva wakachena mutsva kuti uite.
Mazano uye Kusiyana
- Nokuda kwekupisa, shandisa hutano hwakanaka hwekuku kana huturuki mashizha (isina kuwanikwa kana kuti pasi yakanyanya sodium) panzvimbo pemvura.
- Kuti uite giblet gravy , isa mutsipa, mwoyo, uye chiropa muhomwe yepamusoro uye uvhare nemunyu-isina kana kuti yakanyanya kwazvo sodium yemvura kana mvura. Simmer pamusoro pemhepo yakadzika kwemaawa anenge 1 1/2. Shandisa giblets uye gadzira nyama (kurasira mvura yekubika uye gristle uye kubvisa nyama kubva mutsipa). Wedzera giblets akachekwa muchokupu ne 1/4 kapu yemafuta uye rambai nekapepeti.
- Rich Grey With Cream and Fresh Herbs - Mushure mokunge girafu yawedzera, wedzera 1/4 mukombe wejeri rinorema, 1 teaspoon itsva yakachena yakabikwa, 1/2 teaspoon yemafuta finely minced rosemary, uye 1 teaspoon itsva yakagadzirwa zvakanaka. Pheka, inokurudzira, kwemaminitsi anenge gumi. Wedzera kosher munyu uye mutsva wakachena mutsvuku, kuti unwe.
- Newaini - Wedzera 2 maspuniji ewaini yakaoma yakaoma kana Madeira pachipukani pamwe chete nemikombe 2 yemvura uye uenderere nekapepeti.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 199 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 52 mg |
| Sodium | 264 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 17 g |