Iko-bone-gota yakagadzirwa ndeyekuchekwa kwemombe kunoshandiswa pakugadzira chikafu . Iyo yakatemwa kubva munzvimbo yemapfudzi yemhuka uye inozivikanwa sechitsva che "chuck." Inonzi 7-bone yakabikwa kwete nokuti ine mafupa makumi manomwe, asi nekuda kwechimiro chechimiro chakakurumbira. Iyo inonamirwa pasi pefudzi repafudzi mapfupa, uye pfupa rinotarisa panzvimbo chaiyo shanduro yakashata yenhamba 7. (Chengetedza mifananidzo yose yekujekesa.)
Chuck roasts inofungidzirwa kuti ndiyo yakanakisisa, yakakonzera kunakidza kwemiti yakagadzirwa.
Vane pfuma, beefy flavour uye maitiro akanaka. Nzira inofanirwa yekubika hove ye -7-bone uye mamwe mazamu ejock yakareba, inononoka kumira kana muovheni kana muchitokisi.