Nzira Yokupika Brown Rice Yakakwana (Kwete Burning kana Sticking)

Mucheka weBrown ndeyeimwe hutano hwakanaka kune mucheka mutsvuku, asi zvinotora nguva shoma kuti ubike, uye iwe unoda zvishoma zvishoma mvura.

Murairi weBruce isiri iyo inoshandiswa muchero wejunga , izvo zvinoreva kuti zvichiri nechokunze kwebhanhire pazviyo. Iyo branhoni ndiyo inopa rizi ruvara rune ruvara, uye ine mishonga iyo yakajeka rije jena haigoni, sezvo kushandiswa mucheka mutsvuku kunonyanya nyaya yekubvisa bran.

Iyi yekunze yakatarisa ndiyo inoita kuti mupunga weharuki abike zvishoma nezvishoma.

Nemhaka yokuti inotora nguva yakawedzerwa, unoda kushandisa mvura yakawanda, kunyanya kuverenga nekuda kwekuwedzera kubuda nekuda kwekureba nguva yekubika. Heino nzira yekuzviita nayo:

Cooking Brown Rice

1. Tanga nekombe imwe yejisi risina kuiswa. Izvi zvinokwana zviyero zvitsva zvekushumira.
2. Muhomwe yepurasitiki nechepasi rakasimba uye chivharo chakasimba-chakanyatsobatanidza, sanganisira risi tsvuku uye 1¾ makapu emvura kana soro. Shizha rekudya kana mishonga yemiti yakakosha zvakanaka kubika mupunga. Uyezve uwedzere ½ Tbsp yearoro uye 1 tsp yeKosher munyu . Kana uri kubika mupunga wako nemotokari panzvimbo yemvura, ungada kushandisa mvura shoma (kana kusina kana zvachose) zvichienderana nehuwandu hwewadhi yako.
3. Isai mvura kumota, ipai zvinhu zvose zvinokonzera nehuni yehuni, ndokuvhara mubhodhi zvakasimba uye kuderedza kupisa kusvika pasi. Pfekai 40 kusvika pamaminitsi makumi mashanu. Nguva yekubika inogona kusiyana zvichienderana nechinangwa chemuti wauri kushandisa, sei kukuremedza chivako chako, nezvimwe zvakadaro. Ndizvo chaizvo, chifukidzo chinorema chinotakura mune mamwe mvura saka zvinowedzera nguva yekubika.

1. Edza kuona kana rizi raita zvakakwana. Kana zvikasadaro, unogona kuzvibika kune imwe maminitsi mashoma.
2. Apo rizi rinenge rabikwa, shandura nehokwe kuti ubudise mhepo. Chikonzero chekuti tiite izvi ndechokuti mhepo inowedzera muhari inogona kuramba ichibika mupunga uye ichiita kuti iite nyore.

Kubika Brown Irosi muchoto

Nemhaka yokuti inopedza nguva yakareba pamusoro pemhepo, ruvara rune tsvuku rinowanzosvibiswa kupisa pasi pepani.

Imwe nzira yekudzivirira izvi ndeyokubika mukati muchoto panzvimbo ye stovetop.

Iwe uchada hari iyo inogona kushandiswa zviri zviviri pa stovetop uye muvheni. Nhamba yemupunga (1 kapu) uye mvura kana chikwama (1¾ makapu) anoramba akafanana, sezvinoita munyu uye marita sezvakanyorwa pamusoro apa.

Preheat oven yako kusvika ku 375F. Itai zvose zvinoshandiswa mubhodhoro renyu pane stovetop uye muuye nazvo kumota. Kamwe kana kuvira, kuvhara uye kuendesa kuchoto, kwaanozobika kweawa imwe chete. Edza uye shandura kubika nguva sepamusoro.

Iyi nzira inobika mupunga zvakanyanya zvakafanana, sezvo kupisa kunoitwa kubva kumativi ose ehari panzvimbo pane kubva pasi pacho, saka hazvizopisa kana kumira pasi.