Nzombe uye Nyuchi Burritos

Iyi nyuchi nenyuchi burritos zviri nyore kuita, uye dzinonaka. Gadzirai lettuce yakasvibiswa, mukisi wakasviba, tomate yakagurwa, kana nyanzvi yako yakanakisisa.

Iyo kamukira inongororwa nyore nyore kwehuwandu hwakawanda. Putira buri burrito mumapepa uye uise mufisi yefriji. Kusunungura kusvikira mwedzi mitatu.

Inzwa wakasununguka kuwedzera unyoro chile pepper kana jalapenos kune anyezi uye pasi pasi nyuchi kusanganiswa kana uchida kupisa. Salsa inogona kuiswa panzvimbo yemuchero we enchilada.

Zvamunoda

• 1 pound rinonamatira pasi nyuchi
• 1/2 kapu kaiii (yakasarudzwa)
• 1 clove garlic (minced)
• 2 maspunikiti chili yeupfu
• 1 teaspoon oregano (mashizha akaomeswa, akaputsika)
• 1/2 teaspoon cumin
• 1/2 teaspoon munyu
• 1/4 teaspoon pepper
• 1 inogona / 16 maunyu akachera nyemba
• 1 anogona / 10 ounces enchilada sauce (akaparadzaniswa)
• 6
• hupfu hunoputika (8-inch)

Nzira Yokuita Izvo

1. Pisa huni ku 350 ° F (180 ° C / Gasi 4).
2. Muchikanda chikuru chemashure masikati, kupisa pasi nyuchi, anyezi, uye garlic kusvikira nyama yakasvibiswa, ichikurudzira kazhinji kuputsa nyama. Drain well. Wedzerai poda poda, oregano, kumini, munyu, uye pepire; simmer kwemaminitsi gumi. Wedzera zvakagadzirirwa nyemba uye 1/2 mukombe wekuchirada muto. Pisa zvakakwana.
3. Putira hupfupa muhuni uye ugovaisa muvheni yakafambiswa; kupisa kwemaminitsi gumi. Spoon pamusoro pe2 1/2 mukombe wevhu iyo inosanganiswa pa tortilla imwe neimwe; ronga zvakasimba uye uise ganda-kurutivi pasi pakushumira platter yakagadzirwa ne lettuce yakagadzirwa.

1. Ona Mafuro Aungaita Burrito
2. Spoon yakasara enchilada sauce pamusoro peti tortillas. Kuchengetedza uye kushumira kune chero ipi zvayo inotevera: shredded cheese, maorivhi akaibva akaomeswa, tomate yakagurwa, mukisi wakasviba kana guacamole, uye tsamba yakanyanya shredded.

Related Recipes

Easy Burrito Casserole

Taco Cheeseburger Macaroni

Swesternwestern-Style Beef uye Potato Bake

Nutritional Guidelines (pakushanda)
Calories	1741
Total Fat	43 g
Saturated Fat	16 g
Unsaturated Fat	11 g
Cholesterol	68 mg
Sodium	3,308 mg
Carbohydrates	261 g
Dietary Fiber	31 g
Protein	74 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)