Wakaneta wekare yakadaro mbatata yega yega? Edza izvi zvakasvibiswa zvakasvibiswa zvembatata zvakagadzirwa neCheddar cheese, chives, uye Parmesan. Izvo zviri nyore kuita uye kwete sekuremera sezvinoita mapapiro akawanda. Kana iwe uri kunzwa uchida, edza kuwedzera mamwe chaiwo kana kutevedzera bhitoni bhit soy for extra pizzazz.
Zvamunoda
- 4 sviro russet mbatatisi , peeled uye diced
- 1/2 mukombe wakachena mukaka
- 1/2 teaspoon onion powder
- 1/2 teaspoon
- munyu
- 1 mazai makuru, zvishoma zvakarohwa
- 1/2 teaspoon
- baking powder
- 2 maspuniki yose-chinangwa choupfu
- 1/2 mukombe wakaisvonaka-shredded
- Cheddar cheese
- 2 Tapepoons atsva snipped
- chives
- 1/4 kapu (inenge) yakagadzirwa
- Parmesan cheese (kwete zvinhu zvakakonzerwa nemakwenzi)
Nzira Yokuita Izvo
Birai mbatatisi mumunyu wemvura kusvika muforikiti nyoro. Fira zvakakwana uye dzokera kuhari. Wedzera mukaka, onion powder, uye munyu. Mash kusvikira pasina chigamba chiripo. Bvisa pamwe chete upfu uye kubika poda. Wedzerai pane mbatata yakasvibiswa, pamwe nevha yakarohwa, uye whisk kusvikira yakabatanidzwa. Fold muCheddar cheese uye chives.
Preheat oven kusvika ku 350 F. Ratidza bhokiti yekubheka nemashizha asina tsvimbo.
Spoon kana pombi zvinotenderera (anenge 2 masendimita muhupamhi) pane pani yakagadzirwa.
Fwanya neParmesan cheese. Bika anenge maminitsi makumi maviri kusvikira uchizvikudza uye ndarama. Regai kupora kwemaminitsi mashanu vasati vashumira.
Zvibereko: 8 kusvika ku 10 servings (inenge 20 inotyisa)
Blender Method:
Isa nzvimbo yakabikwa mbatata mubhokisi remutoro. Wedzera mukaka, onion powder, munyu, mazai, nekupfuka. Pulse kusvika yakasvibiswa uye yakabatanidzwa. Tumira kune imwe ndiro uye pinda muCheddar cheese uye chives. Pfuurira sepamusoro kuti ubike.
Cherechedza: Blender nzira yakaedzwa ne Ninja Kitchen System 1200 .
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 170 |
| Total Fat | 9 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 105 mg |
| Sodium | 328 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 9 g |