Iyi inyove yakakangwa yakakangwa, yakagadzirwa nehotela, rosemary, uye oranges. A flavorful orange muto inogadzirwa nemakumbo uye anoshandiswa nekoko.
Zvamunoda
- 1 kubika huku, anenge 5 pounds
- 1/4 kapu yakanyauka bhuru
- munyu uye pepper
- 1/2 teaspoon yakaoma crumbled rosemary
- 2 oranges, akachekwa nehafu
- 1/4 mukombe cornstarch
- 2 makapu juice emuorivhi
- 1 cup chicken muto
- 1 tablespoon tsvuku shuga
Nzira Yokuita Izvo
- Shambai huku nekoroti; mwaka nomunyu, pepper, uye rosemary.
- Isai mazai echitsvuku mukoko yekoko.
- Roast muhuni yehutambo yakapetwa 325 kwemaawa anenge 2 1/2, kana kushandisa nguva yekufambisa pamapakoji ehuku. A thermometer inopindirwa muchikamu chakasvibirira chehudyu inofanira kubudisa kutonhora kwe 165 ° F.
- Bvisai chika kubva pani rinokisa uye tende rine chifukidzo kuti ugare uchidziya.
- Gadzira pani nekukanda pamoto unopisa pamusoro pemhepo inopisa. Fukisa chimedu chekudya mupani rinoputika, uye gadzira, kusveta, kusvika kushizha. Bvisa kubva kunopisa uye zvishoma nezvishoma dhonzai muzvichengetedze zvinoshandiswa kusvikira zvanyarara.
- Uyai kune chemota pamusoro pemhepo inopisa, ichikurudzira nguva dzose, uye shandisa maminitsi maviri.
Related Recipes
- Iron Skillet Yakakangwa Chicken
- Mhedziso Yakakangwa Chicken
- Chimbichimbi chePasto Yakakangwa Chicken
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1046 |
Total Fat | 58 g |
Saturated Fat | 19 g |
Unsaturated Fat | 22 g |
Cholesterol | 337 mg |
Sodium | 468 mg |
Carbohydrates | 23 g |
Dietary Fiber | 2 g |
Protein | 101 g |