Iyi inonaka yehadzi yehadzi ruzivo yakanaka kune vakakokwa kana kuiita kwevhiki yevhiki yemhuri yemabiko. Mazamu ehuchi akavharidzirwa, azere nebasil uye chezi, akaputirwa muchingwa chechingwa , uye akabikwa kusvika pakukwana. Mushonga wewayo mushroom unopa hove yakakwana yeiyi mazamu mazamu. Izvo zvinoshamisa nemucheka kana pasta, pamwe chete nesadhi yakakandwa.
Zvamunoda
- 4 chicken musasa halves
- munyu kuvira
- tsvuku tsvuku kuvira
- 1 tablespoon butter
- 2 clove garlic (yakaisvonaka minced)
- 1/4 kapu yebhasi (yakachena, yakasarudzwa)
- 4 zviduku zviduku mozzarella cheese (kana 2 ounces shredded Mozzarella cheese)
- 1 mazai makuru (
- kurohwa )
- 1/2 mukombe chingwa chimedu (yakanaka, yakaoma)
- 1 teaspoon parsley (yakaomeswa nemafuta)
- For the Sauce:
- 3 tablespoons butter
- 1 clove garlic (inocheka minced)
- 2 tablespoons upfu
- 4 kusvika ku6 ounces mushroom (yakatswa)
- 3 kana 4 magirai eiii (akachekwa)
- 1/4 teaspoon munyu (kana kuti kuravira)
- 1 dash mutsvuku
- 1 cup
- chicken muto
- 1/2 mukombe
- heavy cream
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 375 F. Mafuta mashoma pani yebibiki kana kupirisa nekasekesa kubika spray.
- Shamba huku uye pat pakaoma. Isai huku, chidimbu chimwe panguva imwe, muchikwama chekuchengetedza zvokudya uye pound zvinyoronyoro nenyama yemhuka kana chimwe chinhu chakaremara kusvikira anenge 1/4 masendimita yakareba. Dzokorora nezvose zvezvipfuva zvekuku. Fukidza nomunyu uye pepper.
- Sungai garlic muhutori kwemaminitsi 1, kuti tinyorove. Gadzirai garlic nemashizha ebasil. Paridzai musanganisi webasil pamusoro pemhando imwe neimwe yehuku; kumusoro nekacheka yeMozzarella cheese kana zvishoma zveMzzarella cheese yakazara. Svetai huku uye uchengetedze nemazino.
- Iroi mazai mumudziyo usina kudzika.
- Mune ndiro yakakura, sanganisira zvingwa zvoupfu uye parsley.
- Ngwarira zvakanyungudutswa mazamu ehuku mumuhara; kutendeuka kuti apfeke zvakanaka, ipapo jasi nechingwa chinyorwa. Gadzirai chifu chekukuputika pabhapiti. Bika kwemaminitsi makumi matatu kusvika ku40, kana kusvika chika chikagadzirwa zvakakwana.
- Munguva iyi, chesa 3 maspunikiti eborosi pamusoro pekunze-pasi moto. Wedzerai mushroom uye gadzirai kusvikira mutete uye mutsvuku. Wedzera koriki, ruvara rweeiii, 1/4 teaspoon munyu, uye dash pepper. Pheka, inokurudzira, kwemaminiti 1 kure; Wedzerai furasi uye gadzirai kusvikira zvakanaka. Wedzera muto wehuku uye simmer kwemaminitsi maviri. Wedzera kamuti uye kupisa kuburikidza.
- Shumirai huku nemuchu, pamwe chete neodles kana mupunga uye nemiriwo.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1823 |
Total Fat | 107 g |
Saturated Fat | 39 g |
Unsaturated Fat | 39 g |
Cholesterol | 723 mg |
Sodium | 1,475 mg |
Carbohydrates | 56 g |
Dietary Fiber | 7 g |
Protein | 154 g |