Aya mahove ehove-akachekwa ndiyo yakakosha kune imwe hove yakadzika. Kusanganiswa kwechingwa chakagadzirwa nemafuta, Parmesan cheese, uye mapoka echingwa zvepanko anoita kuti hove idzi dzive dzakasviba uye dzakanaka. Shumira nehove yakabikwa kana yakadzika-fried French uye coleslaw yekudya kwakanaka kwemhuri.
Shandisai iyo yakabatanidzwa yakakurumidza tartar muto mutsva kana kuti ishumire neinocheka ino Louisiana remoulade sauce kana cocktail sauce .
Ndinowanzoita izvi ne haddock, asi tilapia, cod, kana catfish inogona kushandiswa. Iva nechokwadi chekugadzirisa kubika nguva yezvinyorwa zvakaoma kana zviduku.
Zvamunoda
- 2/3 mukombe
- mukaka (kana kamu cream )
- 1 mazai makuru
- 1/2 mukombe panko crumbs
- 1/2 mukombe chingwa chimedu (yakagadzirwa soroki kana kuti chiItaly)
- 1/4 mukombe Parmesan cheese (grated)
- 4 hove dzinobata hove, haddock (kana kuti hove yakachena yakafanana)
- 4 tablespoons bata (yakanyungudutswa)
- 1 teaspoon kosher munyu
- 1/2 teaspoon mutsvuku (freshly ground)
- Sarudzo Yenguva Yakakurumidza Yomuchero:
- 1/2 mukombe mayonnaise
- 2 maspunikijimu juisi
- 1 1/2 mashupuni sweet pickle relish
- 1/4 teaspoon onion powder
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 450 F.
- Tora rimmed baking sheet nemashizha uye oiri kana kusveta chidimbu chacho nekusasa kwekupisa spray.
- Muchidimbu chemasvikiro, kurova mukaka kana kamuti neii.
- Mune imwe ndiro, shandisai panko crumbs, zviyo zvingwa zvakagadzirwa, uye Parmesan cheese.
- Dredge hove idzi dzinobata mumukaka uye mazai evha uye unopfeka zvakakwana nemusanganiswa wakaoma.
- Saronga pane yakagadzirirwa kubika uye usasa zvishoma nemunyu uye pepper.
- Dzadzai nehutu hwakanyunguduka.
- Bika kwemaminitsi 12 kusvika ku20, kana kusvika hove dzinofamba nyore nyore neforogo. Chengetedza zviduku zviduku zvekupa mukana pamaminitsi gumi.
- Shandisai hove dzinobata nemucheka mutsva wepamusoro (pasi) kana kuti mhuri yako inofarira mishonga yakakodzwa kana yekutengeserana. Wedzera Fries fries uye coleslaw yekudya zvakakwana.
Muchero weTartar unokurumidza
Muchidimbu chiduku, shandisai mayonnaise, jisi remonimu, zvinoshevedza, uye eiii poda. Sakanidza kuenzanisa zvakakwana. Shumira nehove-yakabikwa hove.
Mazano uye Kusiyana
- Uwandu hwehove inopinza hunogadzira nguva yekubika. Kuti uedze hove kuti uwane mari, isai mazai eforogo mukatikati memhepo yakawanda yehove. Twist zvinyoro. Ihove inofanirwa kuve inopisa mukati uye ichaita nyore nyore.
- Haddock nedzimwe nhovo dzehove dzinowanzove "nemiswe" iyo inopenya kudarika imwe yose yechirwere. Tuck yakaonda kumagumo seyi pasi apa saka kubwinya kwe fillet is uniform.
- Wedzera yakaomeswa parsley flakes kumusanganiswa wakaoma.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 863 |
| Total Fat | 55 g |
| Saturated Fat | 23 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 317 mg |
| Sodium | 1,168 mg |
| Carbohydrates | 82 g |
| Dietary Fiber | 1 g |
| Protein | 15 g |