Chikafu chechiGiriki chikafukidzira zvakanyanya pane stovetop uye casseroles ovuniki - ndiro dzinowanzovira zviri nani pazuva rechipiri. Asi kunyange vabiki vechiGiriki vanopedzisira vava nezvimwe zvokudya zvakasara. Tanga nemasara ako, uye shandisa mairi mapurogiramu echiGiriki kuti upe mhinduro.
01 ye 04
Zvokudya Zvako Zvokudya: Chikafu chechiGiriki Chinotengesa NecheneraPutira zvipuka zvechingwa kana gwayana rakakodzwa mu phyllo pastry (inogadzirwa nemumba kana kuti inotengwa) uye kubika nekusarudzwa kwakakura kwemishonga nemiti inonhuwira kuti ugadzire nyama yakakosha (kreathambo, iti: kray-ah-TOH-peetah).
02 of 04
Your Leftover Cauliflower (kana Broccoli): Greek 3-Cheese BakeIyi ndiyo mhinduro yakakura yezvokudya zvakasara kana zvakabikwa: Recipe inoda kudivi, yakasviba, cheesy sauce yakaitwa pamwe nekubatanidzwa kwehutu uye chesees cheeses. Dururira muto wepamusoro peholiflower, shandisa kunyange chesi yakawanda, uye gadzira. (Uye zvinotyisa ne broccoli, zvakare!)
03 of 04
Zvokudya Zvako Zvokudya Zvokubika: ChiGiriki Pita WrapsPita wraps zviri nyore kuita nechisarudzo chako chekuzadza kana kushandisa gwayana, chicken, nguruve, kana nyuchi. Izvi zvinonakidza mhuri: Isa zvigadzirwa pamahwendefa ari patafura uye mumwe nomumwe ngaave oga.
04 we 04
Yenyu Yenyika Yakasvibira: Muchero weAvgolemono WachiGiriki uri pamusoroIchi chine muto mutsva ine ukunakirwa kwemon lemony inoshanda zvinoshamisa pamwe nemichero yakawanda. Shandisa iyo kuti ipe rubatsiro rwakakosha kune zvakasara zvemiriwo zvine nyama yevhu, mupunga, kana mashegi chete apo kunakirwa kwemuoni kunosanganiswa.