Apo ini ndikatora mapoka angu kuEmilia-Romagna, chimwe chezvinhu zvakakosha chiri kushanda naMarzia Briganti. Kunze kwekuva nenyasha dzakanaka dzemubhedha wakanakisisa uye yemangwanani mumunda weRomagnolo, Marzia anewo unyanzvi anochengetedza, ane unyanzvi hwakanaka uye anongwarira kunhu. Kubva kwaari iye ndakadzidza kuita kuti kuchengetwa kuzive se savòr, uye pakushanyira kwemazuva mashoma takaita izvi kuchengetwa mapeji, masnuts, uye mandimu.
Nokuda kwekununurwa, kuchengetwa kunoitwa nezvidimbu zvezvibereko pamwe nemichero yakaomeswa uye / kana nuts, zvichiita kuti zvive zvakasvibiswa. Nekunaka kwaro, izvi hazvirevi chete zvakanaka nechesi, asi zvinogona kuita shamwari inonakidza kuna ham kana kutamba pahotera yezororo.
Recipe yakatanga yaMarzia yakadanwa kuti ibate pears, iyo yakaoma kuwana muUnited States. Iwe unogona kutora mapepa eBoc, sezvaanoita zvakafanana, kana mumushonga unoshandisa bhuru Bartlett pears. Chero mamiriro ose ezvinhu, iva nechokwadi chokuti havakwanisi kuibva. Vanofanira kunge vakasimba kusvika kune zvinobata, uye zvinopisa, kuitira kuti vagare vakachengeteka pavanenge vachibika.
Nokuti iyo mandimu iri kuenda mumakumbo uye zvose, zvakakosha kushandisa michero isina kuiswa. Nyore yemamoni ichapa pectin yakawanda kuti ipe izvi kuchengetedza zvakagadzirirwa.
MuItaly, semunzvimbo dzakawanda dzisiri kunze kweU.S., zvinowanzochengetedzwa kuburikidza nekuzadza zvirongo, kuputika pachifukidzo, uye kuvhara chirongo kuti chigadzire. Ini ndinogadzira pfungwa yekutevera maDADA mirayiridzo yekushambidza mvura mvura yekugadzira kuchengeta kuchengeteka kwakakwana.
Kana iwe uchida kudzidza kuchengetedza naMarzia, shingai neni pane imwe nzvimbo yekugadzirira.
Zvamunoda
- 9 mapaundi mapepa (ona chinyorwa pamusoro)
- 2 lemons
- 1/4 pound walnuts (anenge 1/2 mukombe)
- 10 makapu shuga (granulated)
Nzira Yokuita Izvo
Shamba uye uome mapeari. Chengetedza zvigwamba, uye uzvicheke muzvigaro. Bvisa mahara, uye ucheke mapeari mu 1/2 "cubes.
Isai mapeari mune imwe huru isina kubatira, yanisa 1/2 kapu yemvura, uye kubika, yakavharwa, pamusoro pemhepo inopisa kusvika mapeari atonhora.
Munguva iyi, gura mandimu mumakamuri, bvisa piti piti, uye sanisa zvishoma sezvaunoda marmalade .
Chop the walnuts coarsely.
Apo mapeari akafuratira, chengetedza chero ipi zvayo yakanyanyisa mvura, uye chengetedza.
Wedzerai shuga uye mandimu, uye simbisai kubatanidza.
Itai kumota uye rambai muchibika, muchikurudzira kakawanda, kusvikira chibereko chikava chakaoma uye rima. Wedzerai walnuts, uye rambai muchibika imwe maminitsi makumi maviri. Panochengetedza iyo inosvika pane iyo gel , yeka pakarepo muzvirongo zvakachena, uye uite mumvura yekugeza mvura kwemaminitsi gumi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 106 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 22 mg |
| Sodium | 17 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 0 g |
| Protein | 7 g |