Ichi chinoshamisa cheScalloped Carrots recipe yakakwana yakanakira ndiro yezvokudya uye dzimwe nguva dzinofadza. Bhurazi rakasvibiswa uye rakasvibirira sauce zvipfeko makaroti anocheka nechingwa chinoputika chinokonzera kuputika mune izvi zviri nyore kuita ndiro.
Zvamunoda
- 12 miviri yakasvikiti, yakakanyiwa uye yakakanyiwa 1/4 "yakaoma
- 1/2 mukombe wemafuta
- 1 minced onion
- 2 clove garlic, minced
- 1/4 mukombe weupfu
- 1/4 tsp.
- dry mustard
- 1/4 tsp.
- white pepper
- 1/4 tsp. celery mbeu
- 2 makapu mukaka
- 1/2 tsp. munyu
- 2 makapu shredded Cheddar cheese
- 2 Tbsp. mafuta
- 1 mukombe chingwa chisina kumira
Nzira Yokuita Izvo
1. Gadzirai ovini kusvika ku-350 degrees F. Bhirai karoti mudiki shoma yemvura ine mhete 4-6 maminitsi kana kusvika kusvika kwechitsva-nyoro. Dhonza uye sarudza.
2. Sungunusa 1/2 mukombe muhombodo yakasimba pane moto wakadzika. Wedzerai onion uye garlic uye songa kusvikira nyoro. Wedzera upfu uye masadhi, fukidza kusvikira yakasviba. Pheka 1 miniti, ichikurudzira nguva dzose. Zvishoma nezvishoma wedzisa mukaka. Ika kupisa mukati mekupisa, uchikurudzira nguva dzose, kusvikira uchinge uchinge uchinge wanyarara.
Wedzera munyu uye cheese, zvichiita kuti cheese isungunuke. Gadzirai karoti uye muto mutsvuku mukanenge wakaiswa 2-quart casserole.
4. Panguva ino iwe unogona kuvhara nekufiratira casserole. Munenge maminitsi makumi mashanu musati mava kugadzirira kudya, bvisai mufriji, musvike nechingwa, uye gadzirirai 40-50 maminitsi, kusvikira mushure uye musvibiswa.
5. Kana uchida kudya panguva iyoyo, shandisa 2 Tbsp. yakanyunguduka mafuta uye breadcrumbs mune zvidhinha zviduku; shingairira casserole. Bika pamakiromita 350 F kwema 25-30 maminitsi kana kuti kusvika muto unenge uchinge wanyatsooneka uye kuputika kunosvibiswa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 443 |
| Total Fat | 31 g |
| Saturated Fat | 18 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 84 mg |
| Sodium | 691 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 2 g |
| Protein | 16 g |