Baked risotto inzira yakanakisisa yekuita iyi inoyevedza yakakura kudya recipe. Iwe unoda hove yehuni yehuni inoita risotto iri nyore. Paunokurudzira, iva nechokwadi chekusimudza kubva pasi nokuti rizi rine tsika yekumira uye kunamatira. Uye iva nechokwadi chekushandisa ovheni mitt apo iwe unobata pamba inopisa! Ini ndinotaura kubva pachiitiko chakaoma.
Nguva yekupedzisira pandakaita izvi ndakawedzera ham yakakodzwa uye ndakatengesa mazai echando. Unogonawo kuwedzera imwe nyama yakakangwa yakagadzirwa kana salmon, kana imwe shrimp. Mimwe mishonga inenge yakanaka inosanganisira kusvibiswa uye nyemba.
Zvose zvaunoda kushumira neyeji ino ndeyevhu rakazara saridhi rakasvibiswa neairrette ine mhepo yakasviba, uye imwe yakashambiswa garlic chingwa. Girazi rewaini tsvuku rinopedza kudya.
Zvamunoda
- 2 tablespoons mafuta omuorivhi
- 1 anyezi, akachekwa zvakanaka
- 3 clove garlic, minced
- 2 makapu arborio kana kuti tsvuku yakareba yezviyo
- rice
- 6 makapu kana muto
- 1 teaspoon yakasimwa basil mashizha
- 1/2 teaspoon munyu
- 1/8 teaspoon pepper
- 1 kapu yakavhurwa Parmesan cheese
- 2 tablespoons butter
Nzira Yokuita Izvo
- Preheat oven to 400 F.
- Muchikwata chakasimba chekuvhenekesa ovhenji nechisimbiso chakasimba chakakodzera, kupisa mafuta omuorivhi pamusoro pemhepo inopisa. Wedzerai onion uye garlic; kubika uye kumhanyisa kwemaminitsi mana kusvika kumashanu kusvika pakufamba.
- Wedzera rice; kubika uye kumutsa kwemaminitsi mana kusvika kumashanu.
- Wedzera muto, basil, munyu, uye pepper uye uuye kumimvuri, inokurudzira kazhinji.
- Dhavhaza pani nemashizha, ezvo uwedzere chivigiro. Isa munzvimbo yevheni.
- Bika kwemaminitsi makumi maviri, zvino bvisa zvakanyanyisa kubva muchoto, bvisa chifukidzo uye udimbure, uye fambisa zvakakwana. Dzorera chidimbu uye chifukidzo uye udzoke muvheni.
- Bika maminitsi mashanu kwenguva refu. Edzai mupunga kuti uone kana yakaitwa, nekusimba kwakasimba mukati. Kana iri, simbisai muchechi uye mafuta, saka regai kumira, yakavharwa, maminitsi mashanu.
- Kana rizi risati raitwa, pfigira uye dzokera kuchoto uye gadzira maminitsi mashanu kusvika gumi. Zvadaro wobva wawedzera chezi uye mafuta, simbisa, uye rega mire maminitsi mashanu.
- Shumira pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 431 |
| Total Fat | 13 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 22 mg |
| Sodium | 987 mg |
| Carbohydrates | 64 g |
| Dietary Fiber | 2 g |
| Protein | 14 g |