Nguva ye fiddlehead ferns inowanzopfupika. Itai kuti ive yekupedzisira nekusarudza chikamu chekunyorera kwenyu neyo nyore nyore. Sezvo fiddleheads ichibika pasi zvakakwana mumutambo wekusarudza, zvakakosha kuti uvhare ivo kutanga kuitira kuti mugone kuzadza chirongo chakazara. Inzwa wakasununguka kudarika kaviri mapeji, kana uchida.
Zvamunoda
- 12 oz. fiddleheads
- 1 Tbsp. munyu
- 1 - 1 1/2 makapu cider vhiniga
- 1 cup shuga
- 1/8 tsp. Mbeu yemasitadhi
- 1/8 tsp. zvakakwana
- 1/8 tsp. black peppercorns
Nzira Yokuita Izvo
- Uya nehari yakawanda kana ketheni yemvura inopisa mvura. Itawo zvakare, chiduku chiduku kana sendimu yakasvibirira yakazadza nemvura kusvika pakubikira.
- Apo mvura iri kuuya kumamota, tsvina chero shavha yakasvibira kubva pafiddleheads uye chengetedza chero ipi zvayo yakasvibiswa kana yakanamirwa.
- Apo iyo duku duku iri kubika, wedzera munyu kuhari. Dhaira mukati mechenesheni yakanatswa uye rega kuvira kwemaminitsi mashanu. Pavanenge vachibika, gadzira ndiro huru yemvura yechando. Shandisa fiddleheads uye dunk iyo mumvura yechando. Vapoteredze kumativi ose kuti vadzikinure zvachose uye vadziye zvakare.
- Isa pakisi yakavhara, yakanyirika, uye yakanyungudutswa fiddleheads mubhokisi-guruji. Dururira zvakakwana cider vhiniga pamusoro pefiddleheads kuti uvhare. Dururirai vhiniga muhomwe duku. Wedzera shuga, mbeu yemasitadhi, allspice, uye pepper kune vhiniga uye uuye kumota.
- Dururirai vhiniga musanganiswa pamusoro pefiddleheads. Isa chisimbiso uye ushandise mubhodhi rakakura remvura inopisa kwemaminitsi gumi.
- Rega chirongo chigare kusvikira chando. Chengetedza munzvimbo ine rima kwemavhiki maviri uye kusvika masvondo matanhatu musati mava kushumira. Refrigerate yakambovhurwa.
Iwe Unogonawo Kuda
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 253 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 1,789 mg |
Carbohydrates | 58 g |
Dietary Fiber | 0 g |
Protein | 4 g |