Polish Buttermilk Rye Bread Recipe

Ndiyo mutsara mumutsara uyu wePolish Buttermilk Rye Bread inopa iyo tang inowanzobatanidzwa nechingwa chega. Zvinotora kubasa uye nguva kunze kwekusika nyota yakasviba.

Kunyange zvazvo chingwa chakachena chiine nzvimbo yayo muchiPolish cuisine, mapolisi anonyanya kufarira zvokudya zvechingwa uye zvingwa zvakasviba zvinoumbwa neupfu weupfu we-100% uye haashandisi upfu hwakachena kuchenesa chingwa.

Unakidzwe nechingwa ichi chinokonzerwa nemaspire, segunwe kana chekugadzira kana kutapira chingwa pudding. Uye heyi pano Leftover Rye Bread Recipes .

SHORTCUT: Tevera iyi Puro Inokurumidza kukurumidza kukura.

Zvamunoda

• 1 mukombe mvura (lukewarm)
• 1 teaspoon shuga
• 1 tablespoon
• mbiriso (pakarepo, kwete kukurumidza kusimuka)
• 1 1/2 makapu buttermilk (kutonhorera kwemukati)
• 1/4 kapu kana 1/2 tende bhuru (yakanyungudutswa)
• 2 teaspoon munyu
• 2 makapu rye flour
• 6 makapu ese-chinangwa choupfu

Nzira Yokuita Izvo

1. Muhomwe huru kana ndiro kana musanganisi wemirasi, wedzera zvose zvinoshandiswa uye sanganidza zvakanaka. Svetera pasi pasi maminitsi manomwe muvhiriki kana maminitsi gumi nemaoko.
   
2. Tumira kune imwe huru yakakanyiwa. Flip the dough kuti uikire pasi uye uvhare nefurairi yefurairi. Regai kusimuka munzvimbo inotonhora kusvika paviri.
   
3. Ikoji inopisa kusvika kune madigiri 400. Rongedza ganda guru rokubika kubika nemapuranga. Ita poda pasi uye ugoita mu 2 hombe kana zvingwa zvakasara. Gara pane ganda rakagadzirirwa , rinovhara nepurasitiki yakafuridzirwa uye regai kusimuka kusvika inenge kaviri.
   

1. Bhurosi yakasimudza pfumbu neaii vatsvene nekuda kwekunyura kwemavara kana kuti mvura yakachena. Ita 4 diagonal zvishoma zvakakosha (shandisa chirema kana razor blade) muhoma uye gadzira 25-30 maminitsi kana kusvika mukati mekushisa kwemukati pane imwe nguva -verenga thermometer mabhuku 190-195 degrees. Kunono pamatare racks.

Nutritional Guidelines (pakushanda)
Calories	73
Total Fat	4 g
Saturated Fat	2 g
Unsaturated Fat	2 g
Cholesterol	8 mg
Sodium	394 mg
Carbohydrates	8 g
Dietary Fiber	1 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)