Utano hwakanaka hwemiti yePasita Recipes

Vanhu vazhinji vanonakidzwa pastaiti yemishonga yakanaka yezvokudya kana kuti ivo venyama kana kwete. Pasita inogadziriswa, inozivikanwa, uye yakasiyana-siyana, iyo inoita kuti ive chisarudzo chinonyaradza-kunyanya kune vatsva vemiriwo . Kana uri kubika kune boka rakavhengana, iwe unogona kugara uchibika nyama yechipfuuriro kuti uwedzere gare gare. Heano mamwe anofadza zvinomera zvepasita mapepa-mamwe maitiro akawanda uye akafuridzirwa nechikafu cheItaly, asi mamwewo akasiyana uye asina kujairika.

• 01 yegumi

  Simple Pine Nut Pasta With Broccoli

  Steam imwe broccoli, inokandirwa nemon uye pine nuts, pamusoro payo yose pamwe neParmesan cheese itsva, uye iwe pachako uine pfuma yakakwana yepadta yemari. Kukurumidzira, nyore, kudya, nekutsanya-pasika yakakwana yemidziyo iyo inofadza kufadza mhuri yose.

• 02 yegumi

  Vegan Pasta Puttanesca

  Pakutanga yakaitwa ne anchovies, iyi vgan version inoramba ichinyatsoenderana nekapepeti inosanganisira yakagadzirwa nemunyu kuti igadzire kunakidza kwakadaro-zvishoma zvemuorivhi wemvura hazvikuvadzi zvakare! Izvi zvinoshandiswa zviviri zvinowedzerwa mumakinheni akaomeswa tomate, pamwe chete nelalamata maorivhi, garlic, basil itsva, uye tsvuku tsvuku tsvuku. Iyo muto inokandwa pasta yako yakada kufanana uye iwe unongoerekana waendeswa kunzvimbo yeItaly!

• 03 wegumi

  Artichoke uye Sun-yakasviwa Tomato Pasta

  Kuwedzera tema-yakasviwa tomato uye artichoke moyo kune imwe pasta zvinogara zvichiita sekuita mashandu echinyakare muchimwe chinhu chinokosha. Pasinei nekunaka kwekudya kwekupedzisira, zvinoshandiswa-kusanganisira basil yakachena, garlic, maorivhi madema, uye tsvuku tsvuku-zvinongonzwisisika, zvichiita izvi zviri nyore uye zvine utano hwekudya wezvinomera zvinenge zvichange zvichisvikika kune mumwe munhu wekudya.

• 04 yegumi

  Imwe-Pot Vegetarian Pasta NeSinina uye Ricotta

  Ichi chikuru chisina nyama chisina chikafu chinongomirira kuti iwe pachako nemirimi yako yaunoda, kana chero chipi zvacho chaunacho. Iyi kamukira inosanganisira sipinashi, asi rimwe ruvara rwemashizha kana mamwe tomato raizoshanda zvakanaka. Ingowedzera mukaka kana mukaka we soy, ricotta cheese , uye pasta. Yakananga, asi inonaka.

• 05 of 10

  Pesto Pasta NeAvocadoes

  Izvozvo zvingaita sezvisinganzwisisiki kuwedzera avocados kunzvimbo yakasviba pasta, kunyanya ku pesto pasta. Asi edzai izvi chiCalifornia-chine utano pesto pasta nemapine nuts uye Parmesan cheese uye ona kana iwe usingadi! Kungosanganisa pesto zvinoshandiswa muzvokudya zvekudya, kukoshesa ne pasta, uye wobva wawedzera avocado.

• 06 of 10

  Vegan Pasta Primavera

  Isu tose tava kuziva tsika yepasta primavera, asi iwe unoziva kuti inogona kuitwa vegan? Iyi kamukira inobvarura bhitiramu nemukaka yemuviri wezvokudya uye mukaka we soy, kuchengetedza siginhi kuchena kunze kweiyo. Takura pazvigunha kuti uite ichi chikafu chepasta primavera ine utano hwakanaka.

• 07 pa10

  Vegetarian Pasta Nezvinyoro Zvitsvuku, Feta, uye Maorivhi

  Panzvimbo pekudya mhashu yakasvibirira yepasta, iyi yepasita ndiro inosanganisa moriki uye maorivhi ezvokudya zvine zvinonhuwira zvinosanganisa, kusanganisira miorivhi yakaoma, feta cheese, artichokes, uye cannellini nyemba. Vana vachanoda chikafu ichi, uye vane zvakawanda zvefiber uye mapuroteni, ndicho chisarudzo chinonakisa kune vezvinomera.

• 08 yegumi

  Southwest Macaroni uye Cheese

  Hungu, sezvo chikafu ichi chinotanga nebhokisi re mac-n-cheese, rinogona kunge risina kukodzera zvakakwana kune "mhuka yemhuka," asi inoshandura izvo zvinowanzova chikafu chine utano kune imwe ine puroteni yakakonzerwa the added tofu. Iyi kamukira inokwidziridzwa necheki nemavhiri ekumaodzanyemba kwakadziva kumadokero, asi ichiri kuzivikanwa zvakakwana zvokuti kunyange pickiest yevana vezvirimwa vachaifarira.

• 09 yegumi

  7 Vegetarian Pasta Salad Recipes

  Hapana chikonzero che pasta salad haigoni kushanda sechirongwa chemasikati kana kudya, kunyanya mumwedzi inopisa yezhizha! Edzai pasitare yepaItaly-saladi nemavhegi akawanda, kana kuti pasta yakasara isina mafuta yakasviba miriwo. Pasita rakakandwa neaspari uye balsamic-Dijon apfeke zvechokwadi inofadza, sezvinonzi pasta saladhi nemononi nemishonga.

• 10 pa10

  Vegetarian Lasagna Recipes

  Isu hatigoni kufungidzira kuti lasagna seine utano tichifunga kuti inowanzove yakasvibiswa nyama yemuchero nemafuta akawanda, asi idzi mapapiro e lasagna ane mukana wekudya wezvirimwa, izvo zvisingagoni kubvisa cheese, asi zvinowedzera mamwe mishonga! Lasagnas izere nesipinashi, eggplant, mbatatata, uye kunyange pukatsi zvichaunza chikafu kune izvo zvinowanzova isina chinhu-calori dish.