Mazai ePatato Dumplings Recipe - Polish Pyzy

Iri kamukira yePoland mbatata dumplings kana pyzy inoshandisa kusanganiswa kwamazai , mbatata yakagadzirwa, uye yakabikwa, mbatata yakasvibirira muhupfu, zvichienzaniswa nekopytka , iyo inogadzirwa nekabikwa, mbatata yakasvibiswa.

Enzanisa iyi recipe kuLithuanian zeppelin kana cepelinai hlama.

Zvamunoda

Nzira Yokuita Izvo

  1. Dura hafu yemamatekisi (kusiya imwe hafu yose uye isina kubvongwa) muzvinyuchi uye uvabike mukubikira, mvura ine munyu kusvikira mutete. Edzai uye shingai kana gadzirai nechingwa uye nzvimbo munzvimbo yakakura ndiro.
  2. Parizvino, gadzirai mbatata yose neruoko kana muchirongwa chekudya uchishandisa grater yakanaka chaizvo (haundi shreds). Bvisa mbatata yakagadzirwa uye uvaise mumucheka werineni kana zvikamu zvakasiyana-siyana zve cheesecloth uye shanduka uye svinura jira pamusoro pebiya kuti ubudise mvura yose kubva mumatezi. Chengetedza simashi yeti mbatata inogadzika kusvika pasi pebibi (asi kwete mvura) uye iise iyo nemapatata akasimwa mumudziyo nemapatata yakasvibiswa.
  1. Wedzerai mazai, munyu, uye zvose zvakasvibirira, uye fungisisa zvakazara, kuwedzera hupfu hwakakwana kuitira kuti musanganiswa uite chimiro chayo pawakaiswa. Kushandisa zvishoma zvishoma kana MAFU akabatwa nemaoko, mupurogiruni yezvingwa zvehupfu kuva mabhora. Uya nehombodo yakakura yemvura yakarungwa kunamatira uye odonhera mu dumplings. Ika Cook 4 kusvika kumaminitsi mashanu kana kusvika kusvikira dumplings ichikwira kumusoro. Edzai muedzo wekupa . Bvisa dumplings nekapu yakagadzirirwa kune colander kuti ibvise.
  2. Parizvino, fry bhakoni bhabhoni kana kuti bhakoni yakakanyiwa kusvikira dhita yegoridhe. Tumira dumplings yakabikwa kune hoka yekushandira uye kika pamusoro pebhekoni uye zvinokonzera. Cherechedza: Kana zvichidiwa, anyanisi yakagadzirwa zvakagadzirwa zvakanaka zvinogona kuomeswa pamwe chete nebhekoni kune imwe nzvimbo yakasanganiswa.
Nutritional Guidelines (pakushanda)
Calories 698
Total Fat 27 g
Saturated Fat 8 g
Unsaturated Fat 12 g
Cholesterol 265 mg
Sodium 1,746 mg
Carbohydrates 83 g
Dietary Fiber 9 g
Protein 31 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)