Syracuse Munyu Mbatata: Zvine Nyasha

Mbatata ndiyo quintessential zvokudya zvinokurudzira, zvingave zvakashambwa, zvakabikwa, zvidyiwa, zvakakangwa kana kubika. Musarega munyu wose uri mukati mehutano hweNew York utyisidzire iwe. Chinangwa chayo ndechokusimudza nzvimbo yekubikira yemvura kuitira kuti mbatatayi zvibike pane zvakanyanya kupisa. Chigumisiro chacho chakanyatsogadziridzwa mbatatisi nemucheka wakaoma. Shumira chete nekunyunguduka bhotela kana kumira nemashizha matsva emukiradha wepamusoro.

Zvamunoda

Nzira Yokuita Izvo

  1. Geza uye simesa mbatatisi; reserve. Usashandisa mbatata yakakura kudonhwa muzvidimbu zviduku zvemukirayi uyu nokuti zviputi zvinochengetedza mbatatisi kubva pakunyanyisa munyu .
  2. Uyai nomunyu nemvura kuti mubike mune ketheni huru. Ngwarira kuwedzera mbatata. Bira kusvikira hutikiti-tete, anenge maminitsi makumi maviri nemakumi matatu zvichienderana nekukura kwemazamu.
  3. Bvisa mbatatisi zvakakwana mu colander. Dzosera zvakare muchetheni yakaoma uye nzvimbo pane moto wakadzika. Dzorera muhotela uye pevhu mutsva mutsva kuti uite. Apo bhotela ranyunguduka, inokanda zvinhu pamwe chete uye kushumira.
  1. Kana uri kuita mambukira emunyu kune boka guru, shamba mbatatisi mumidziyo yemapuranga, gonesa mamwe mafuta pamusoro pavo uye ushumire neinocheka.

Kushumira mazano

Iyi mbatata yemunyu inowedzerawo gorosi rakakodzwa kuti rive rakasungwa kana halibut, fried cod kana catfish. Mushonga unotapira mumapfeko mashoma kana unogadzirwa ne cheesy sauce unotarisana nemenyu.

Pair nenyuchi inodya nehope huru yewaini yakadai sezinfandel, malbec, shiraz kana cabernet sauvignon. Kana uri kushumira nyama yenguruve kana huku, kazhinji iyo yakaoma waini yakachena ndiyo inonyatsoenderana. Funga sauvignon blanc, pinot grigio kana chardonnay. Same inofamba yezvokudya zvegungwa.

A classic uye pasi-key kiAmerica kudya sekudai izvi zvinoda dessert yakajeka asi isingakanganwiki inopedza kudya nechinotsanangurwa. Zvimwe zvingasarudzwa: chocolate-bourbon layer cake, caramel cake ne buttercream kana cream cream chesting, karoti keke, French apple tart kana caramel aple cheesecake.

Nutritional Guidelines (pakushanda)
Calories 277
Total Fat 16 g
Saturated Fat 10 g
Unsaturated Fat 4 g
Cholesterol 41 mg
Sodium 18 882 mg
Carbohydrates 32 g
Dietary Fiber 4 g
Protein 4 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)