01 ye 08
Nhanganyaya: Chii chinonzi Brinner?
Brinner. Chii? Hongu, brinner. Funga nezveminiti, Funga semwana. Funga semwana anonyatsoda kudya zvokudya zvekudya kwemanheru. Brinner. Ndazviwana? Kugona!
Hongu, inzwi rinonakidza, asi isu tose takafanirwa kutaura (uye kuva!) Brunch, saka ndiani anotaura kuti brinner haisi chinhu chikuru chinotevera? Ndinogona kuona mhomho yeNew York ikozvino, yakasungirirwa kuti iende kunzvimbo inopisa zvikuru yebhanhire, uye ndine chokwadi chekuita zveBonde neHii movie yeguta rinozobatanidza nzvimbo yevamwe shamwari kushambadzira uye kubata pamusoro pebhanhire, vakapfekedzwa nines.
Iwe unofunga kana kuti hausi iwe unofunga kuti chimwe cheizvi chichaitika, tarisa nzira idzi dzinofadza dzekuti uve ne-brinner (kudya kwekudya kwemanheru).
Kutsvaga vegan brinner pfungwa? Iva nechokwadi chekupumbera kusvika kune imwe slide yekupedzisira, sezvo pane zvakawanda zvinowanikwa vegan-chete bhenekeri mazano akabatanidzwa ipapo.
02 of 08
Vegetarianist Brinner Idea # 1: Breakfast breakfast burritos!
Chikafu chekudya burritos, kana chakaitwa nemazai, tofu , kana kunyange mabiko ezvokudya zvokudya nyama inotsiva , zviitirei bruinner guru! Gadzirira mazai kana kuti tofu, uye ita mhuri yako (kana vashanyi) kugadzirira ivo burritos. Great brinner burrito toppings? Salsa, avocado slices, hot sauce, green oei, tomate itsva kana kunyange sipinashi.
Heano mamwe mashomanana emabhedha ekudya burritos kuti iwe ufuridzirwe:
- "Kusvina" uye mbatari yekutakura burrito
- Zvokudya zvekudya zviri nyore burrito nemazai akaomeswa (akafananidzirwa)
- Vega n avocado breakfast burrito
03 of 08
Vegetarian Brinner Idea # 3: Chikafu chekudya chamangwanani!
Dyaii mazai pizza (zvinosanganisira pizza muto mutsvuku ) inamatira muchoto uye ichiitumidza pizza yekushambidzira. Kana kuti tevera kamukira iyi kune goridhe yemafuta yemangwanani egafura inobatanidza gouda cheese, mazai uye mbatata yakakangwa.
Pizza bagels yaizove imwe huru yemafuta pizza pfungwa, uye iri nyore kuita zvinomera kana vegan. Heino nzira.
04 of 08
Vegetarianary Brinner Zvisikwa: Mbatatisi, mbatatisi, mbatatisi!
Kana uchikwanisa kubika mbatatisi kana mbatata yakabikwa, uye mbatata yakabikwa ndiyo tsika yekudya kwekudya kwemafuro, ndeapi mararamiro aunofanira kuva nawo? Mbatatata latkes nderimwe pfungwa huru, yakagadzirwa nemiriwo zvakare, kuti iite kuti vawedzere "brinnery", uye nyore kumbafries nemamwe mushroom, tomato kana bhero tsvuku inogona kuva yakanaka.
Heano mashomanana akakodzera-mbatata mbatya kuti ugove uchidya:
- Vegan yakabikwa mbato patties
- Kurumidza kudya kamukira mbatata newaini
- Imba yakanyanyisa fries (inofanirwa)
- Swiss chard mashed mbatata patties
- Nyorera mbatata yekushambidzira burrito
05 of 08
Vegetarianary Brinner Zvigaro
Pane chimwe chinhu chinonzi 'brinnery' pamusoro pemakapeti, zvakare, iwe haufungi? Ichokwadi kuti izvi zvingave nokuti ini ndiri kuCalifornia, uye ndinofunga avocados kuenda nezvose zvachose. Handisi kuti unofanira kuva ne guacamole kwekudya kwemanheru ( kunyange ini ndave ndichizivikanwa, apo avocados vari mumwaka), asi pano pane vaviri avocado ndiro dzinonditora sekanakisisa kune rumwe rutivi rwebhanhire:
- Fried avocado
- Texas caviar ine mazambiringa nemuchero
- Fennel uye avocado saladi
06 of 08
Vegetarianarian Brinner Fare
Unofungei paunofunga nezvokudya zvekudya kwemanheru? Hungu, mukombe wekudya nemukaka we soy inogadzira zvakasvibirira yemiti uye vegan brinner, asi kana ndizvo zvawaida, iwe haungauyi pano! Izvo zvataurwa, kune zvimwe zvishoma zvinguva zvekudya zvekudya-kwema-dinner pfungwa dzese dzinoshandiswa mabhanisi mapepa dzinofanira kunge dzinosanganisira. Heano zvishoma.
Kuratidzwa: "Bacon nemazai" tofu srambleChirafu cheFrench:
- Sweet mbatata chiFrench chechipiri
- Leftover Chipiko cheFrench casserole
- Chirafu cheFrench nebhanana chingwa
- Vegan sinamoni Chirafu cheFrench
- Gourmet vegan yakazara chechipiri cheFrench
- Vegan coconut banana French chechi
- Shuga-isina chechi yechiFrench nechikaka chearmond
Panackes:
- Whole gorosi pancake
- Vegan pancakes ne mukaka wemarondi uye agave nectar
- Zvisikwa, zvinonaka zvepascake
- Vegan blueberry pancakes
- Vegan eggnog pancakes
- Cornmeal pancakes
Mimwe miriwo yemidziyo yemagetsi:
07 of 08
Mamwe Vegan Brinner Mazano
Unoda zvimwe vegan marinner pfungwa? Chingwa pudding, mbatata latkes, vegan chechiFrench chechipiri, waffles kana mascake, polenta , zvose zvinoratidzika semzvimbo yakanaka yekutanga kufunga. Heano mamwe mashomanana mamwe motley vegan brinner:
- Tempeh uye mbatata hash (inofanirwa)
- Basic vegan quiche recipe
- Chinese scallion pancakes
- Vegan sipinashi neholiflower quiche
- Artichoke quiche ne tofu (siyai chesi kuti muichengete ive vegan)
08 we 08
Mimwe miriwo yemafuta uye vegan yekuedza
Ndiri kufunga kuti hausi kudya brinner zuva rega rega (asi kana iwe uchidaro, ini handisi kutonga!), Uye iwe unogona kufarira mune izvi zvinowanzogadzirwa zvezvirimwa uye vegan pfungwa dzekudya. Enjoy!
Kuratidzwa: Cilantro peanut udon noodles neKorea BBQ yakabikwa tofu- Zvinyorwa zvekudya zvinonaka
- Vejivhiji sandwich pfungwa
- 9 simple vegan lasagna mapeji
- Most popular popular vegan recipes
- Zvokudya zvakashata zvemasikati