Polish Nalesniki, Pierogi uye Uszka Zvibereko Kuzadza Recipe

Ichi chibereko chekuzadza chakanaka kune chero rudzi rupi nerwo rwezadza dumpling kana crepe, sa nalesniki , pierogi , uye uszka .

Zvamunoda

Nzira Yokuita Izvo

  1. Muchikwata chepakati chepakati pepakati mukati, zvinosanganisira michero, mvura, uye shuga. Uyai kune chemota, kuderedza kupisa uye kumira maminetsi mashanu kusvika ku10 kana kusvika chibereko chiri nyoro uye mvura inenge yakasvibiswa. Bvisa kubva pakupisa.
  2. Mash michero zvishoma uye ewedzera spice yekusarudza uye juisi. Dzokera kunopisa uye kubika pamusoro pemhepo yakadzika kusvikira musanganiswa wakaoma.
  3. Kana musanganiswa wacho usina kuwandisa zvakakwana, simbisa muchingwa chakakwana zvidimbu kuitira kuti michero haisi yakasviba.
Nutritional Guidelines (pakushanda)
Calories 76
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 35 mg
Carbohydrates 17 g
Dietary Fiber 1 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)