Ichi chibereko chekuzadza chakanaka kune chero rudzi rupi nerwo rwezadza dumpling kana crepe, sa nalesniki , pierogi , uye uszka .
Zvamunoda
- 2 makapu cherry (akaiswa, akachekwa uye akachekwa maapulo,
- 3/4 mukombe mvura
- 1/3 mukombe shuga
- Zvichida: 1/2 teasponi sinamoni (kana cardamom)
- Optional: 1 teaspoon lemon (jisi)
- 2-4 tablespoons chingwa makungu (akanaka, akaoma)
Nzira Yokuita Izvo
- Muchikwata chepakati chepakati pepakati mukati, zvinosanganisira michero, mvura, uye shuga. Uyai kune chemota, kuderedza kupisa uye kumira maminetsi mashanu kusvika ku10 kana kusvika chibereko chiri nyoro uye mvura inenge yakasvibiswa. Bvisa kubva pakupisa.
- Mash michero zvishoma uye ewedzera spice yekusarudza uye juisi. Dzokera kunopisa uye kubika pamusoro pemhepo yakadzika kusvikira musanganiswa wakaoma.
- Kana musanganiswa wacho usina kuwandisa zvakakwana, simbisa muchingwa chakakwana zvidimbu kuitira kuti michero haisi yakasviba.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 76 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 35 mg |
Carbohydrates | 17 g |
Dietary Fiber | 1 g |
Protein | 2 g |