Paunenge uine chibage chakakura chebheet, kana iwe haugoni kupedza kutenga mari pamusika wevarimi, "uzviise" kuti ufare kune gore rose. Sarudza zviduku zviduku, zviduku, zvisingasviki uye zvingaita kuti zvive zvizere kana zvikamu zviduku.
Pano pane mamwe mapeji eheetet .
Anoita anenge 8 pint jars
Zvamunoda
- 2 pounds bheta (maduku, madiki beet akabikwa, akadzivirirwa, uye akafukidzwa)
- 2 makapu mvura
- 3/4 mukombe wevhiniga
- 1 tablespoon salt
- 2 tablespoons shuga
Nzira Yokuita Izvo
- Kana iwe usingakwanisi kuwana zvinyorwa zviduku, sunga mabheti makuru kuitira kuti zvikwanisike mumigodhi yako yekugadzira. Pikisi yakakonzerwa nemabhesi zvakasimba muzvitsvene, yakasimbiswa pint jars, ichisiya 1/2-inch headpace.
- Muhomwe yakasvibirira, sanganisira zvimwe zvinoshandiswa uye uuye kumota. Gurai pakati pezvinyuchi, muchidira mumiti kuti uvhare zvakakwana asi uchiri kusiya 1/2-inch headpace.
- Dhavhara zvirongo nemabhandi matsva, zvinyorwa uye zvindori, kusimbisa zvishoma. Kutarisa mumvura inopisa-yakadzika pamadhora makumi mashanu nemaminitsi makumi mashanu nemashanu, zvichiita kuti zvidimbu zvehuni zvifukidzwe nemasendimita mashanu emvura. Uchishandisa mbambo, bvisa midziyo uye teerera kuti uite ruzha rwuri kuratidza chisimbiso chakanaka. Kana chivharo chevha, chirongo chacho chisina kushandiswa zvakanaka uye chinopisa zviri mukati musi iwoyo kana kurasikirwa. Kuchengetedza uye kuchengeta nekunze kana pasina mhete kusvikira kumwedzi 6.
- Cherechedza: Usati waedza basa rekugadzira imba , verenga zvinonzi Ball canning jars yekambani inofanirwa kutaura nezveiyo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 8 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 120 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |