Zvokudya zveChicken Ne Ginger Passion Fruit Sace

Izvo zvinonaka zveginger uye zvinotapira zvinonaka zvinogadzira muto mutsva unotapira mazamu echechi muchirwere ichi chisina kujairika uye chinonaka. Iyo nkhuku inenge yakasungirirwa ginger uye chibereko chechibereko chechibereko , ichiita kuti ive yakajeka uye yakazara nekunaka. Ipapo iyo yekubika inoderedzwa ne shuga inoshuga, apple cider, uye mamwe maruva anocheka, kune muto mutsva unodurura pamusoro pekoko yakabikwa.

Frozen passion fruit pulp inogona kuwanikwa pamakasitetari nemisika yekuLatin, kana kuti iwe unokwanisa kuiraira paIndaneti.

Zvamunoda

• 4
• hukui mazamu (anenge 1 1/2 pounds)
• munyu kuvira
• tsvuku tsvuku kuvira
• 2 tablespoons butter
• 1 shallot (minced)
• 1 kikapu ginger (minced)
• 1 kusvika 2 makapu kana mukaka
• 1 1/2 makapu passion passion pulp (akaparadzaniswa)
• 2/3 mukombe tsvuku tsvuku (yakaparadzaniswa)
• 2 tablespoons apple cider
• 1 tablespoon vhiniga
• 1 tablespoon soy sauce
• 2 tablespoons corn starch

Nzira Yokuita Izvo

1. Furai mazamu ehuchi nomunyu uye pepper.
2. Mukapu yakakura yekapu, sungai bhotela pamusoro pepakati-pasi moto. Wedzera shallot uye ginger, uye gadzirai mukati mehuni kwemaminetsi mashomanana, zvichiita, kusvikira shallot uye ginger zvinonyorerwa uye zvinonhuhwirira.
3. Wedzera muto wekuku, 1/2 mukombe we passionfruit pulp, uye 1/3 mukombe tsvuku tsvuku. Wedzerai mazamu ehuku mune rimwe chete. Wedzerai mukaka mutsva kana zvichidiwa kuti muve nechokwadi chokuti mazamu ehuchi akafukidzwa nemvura.

1. Uya nemvura yekubika kune imwe yakadzika. Dhavhara uye kubika mazamu ehuchi kwemaminitsi gumi nemaminetsi makumi maviri nemashanu, kutendeuka kamwe chete, kusvikira wangoputika (shandisa mune rimwe remazamu kuti uongorore kupa).
2. Bvisai mazamu ehuchi kuhuni hwehuni, putika nemapuranga, uye udzichengetedze mumoto we 200 degree (F) mugove paunenge uchigadzira muto.
3. Dururirai zvose asi 1 kapu yemvura yekubika kubva pane saiti pan. Wedzera zvakasara 1 mukombe wekuchiva jira, chiple, vhiniga, muto we soy, uye 1/3 mukombe tsvuku tsvuku. Whisk mu starch yegorosi.
4. Ita muto muyamota, uchichera nguva dzose, uye gadzira kusvikira muto mutsva wadzika, anenge maminitsi mashanu. Nyaya nomunyu uye pepper kuvira.
5. Dururira muto wepamusoro mazamu uye ushumire. Shandira nekodonti mupunga kana uchida.

Nutritional Guidelines (pakushanda)
Calories	877
Total Fat	32 g
Saturated Fat	11 g
Unsaturated Fat	13 g
Cholesterol	158 mg
Sodium	1,079 mg
Carbohydrates	99 g
Dietary Fiber	4 g
Protein	50 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)