Ichi chikafu chinoshevedza cheesecake chinogara chichikurumidza kana iwe uchitevera mazano uye shandisa zvigadzirwa zvakanaka. Kuti zvive nemigumisiro yakanakisisa, zvakakosha kuti ushandise mafuta-fat cream cheese uye mafuta akazara anokonzerwa nemukaka wakagadziriswa. Shandisa zvinoshandiswa zvinonyorerwa juisi; izvo zvinhu kubva kumamoni fake hazvina asidi yakakwana.
Iyi cheesecake inogona kunge yakasvibiswa nechinhu chipi nechipi chinonaka chekuvhara ganda rakagadzirwa nemakwenzi kuitira kugumisa kugunzva; kana, edza tsvina raspberries kana strawberries. Kubvira pakutanga kusvika pakushumira nguva, inotora zvishoma kudarika awa. Mucherechedzo wakanyatsojeka uye akajeka; kwete sezvakaoma sekugara cheesecake.
Iyi ndiyo cheesecake inonyorera; hauna hutu hwekateki yakabikwa . Kana, pasinei nezvose, hazvigadziri, zvidimbure!
Zvamunoda
- 8-ounce pamu cream cream, yakaderedzwa
- 3-ounce package
- kirimu chese, yakaderedzwa
- 14 ounce inogona kutapira mukaka wakabvongodzwa (HAPANA mukaka wakabuda)
- 1/3 mukombe juisi
- 9 "graam cracker kana chokoleti cookie pie yakakura
Nzira Yokuita Izvo
- Muchidimbu chinoputika gorosi mucheki chese kusvika zvinotapira uye zvinoputika. Iva nechokwadi chokuti iwe unotora nguva yekuita izvi zvakakodzera sezvo kirimu chechi inofanira kuenzaniswa zvakakwana nemukaka wakanatswa wakagadzirirwa kuti ugadzire zvakanaka.
- Zvishoma nezvishoma uwedze mukaka wakanyungudutswa wakagadziriswa, uchirova nguva dzose.
- Apo hafu yemukaka yakawedzerwa, wedzera juisi yemurosi uye urove kusvikira yakasviba. Wedzerai yakasara yakasvibiswa mukaka wakagadziriswa kusvikira musanganiswa uri nyore. Dururira mucheki wekamera kana chekokie yakakura uye chill kweawa imwe chete.
Cherechedza: Ndapota onai kuti uri kushandisa mukaka wakagadziriswa wakanatswa , HAKASVIKWA mukaka wakavharwa, mune iyi kamukira. Ndakaita cheesecake kakawanda uye yakagara yakagadzirisa zvakakwana. Iko kusanganiswa kunofanirwa kuve kwakanyoroka kana iwe uidururira iyo mukati; kana yakapfava panguva ino, wakashandisa mhando isina kukodzera yemukaka.
Usashandisa pasi-mafuta kana kuti nonfat cream cheese kana pasi-mafuta kana kuti nonfat inotapira mukaka wakavharidzirwa; ruzivo haruzoshandisi nemishonga iyoyo. Iva nechokwadi chekuti unoshandisa chaiyo kunyatsomesa juisi yemononi zvakare; iyo lemon yakabhodesa haina kufanana neyechidimbu uye haigoni kuvhara musanganiswa zvakare.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 366 |
| Total Fat | 19 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 56 mg |
| Sodium | 258 mg |
| Carbohydrates | 42 g |
| Dietary Fiber | 1 g |
| Protein | 7 g |