Romanian Mamaliga Balls ndeimwe muenzaniso wekuda kwekuEastern Europe yekudya kunoiswa mukati mimwe mhuka. Cornmeal porridge - mamaliga - inogadzirwa kusvika yakasvibirira, inogoverwa kuva mabhora uye yakakanyiwa ne salami kana kusvuta soseji uye yakabikwa.
Iko kushandiswa kweMediterranean muRomania cuisine kunoratidzwa mune pari iyi yegorosi iyo yakaenzana neItaly polenta .
Ichi ndicho chiyeuchidzo chikuru, chisviniro kana chikafu chekudya chakakodzera nevhavha. Dzorerai salami nemakwenzi e ham kana feta cheese.
Ona ichi chifananidzo chikuru.
Inoita 6 kusvika ku8 servings yeRomanian Mamaliga Balls
Zvamunoda
- 2 makapu akanaka yellow yellowmeal
- 2 1/2 makapu mvura
- 3/4 teaspoon munyu
- 1 tablespoon butter
- 1 kapu salami kana kusvuta soseji kana pepperoni, kukonzera kwakabviswa uye kwakasarudzwa
Nzira Yokuita Izvo
- Ita chimbiro, mvura, uye munyu pamwe chete muchepu yakakura. Uyai kune chemota, kuderedza kupisa uye, zvichikurudzira nguva dzose, kubika maminetsi gumi nemaviri kana kusvika kusvikira wakakura zvakakwana kuti uwane. Ita muhututi uye shandura nguva.
- Pisai mafuta muhari yakanyanyisa-pasi kana yakadzika-fryer kusvika kuma 350 digrii. Uchishandisa cookie scoop, igovera bhora. Flatten mamaliga muchanza chechanza chako, wedzera chunk ye salami kusvika pakati, chisimbise zvachose uye pinda mubhora.
- Fry mipira 2-3 maminitsi kana kusvika bhuru dzendarama. Shandisa pamapuropa mapepa. Shingaiya ushamwari nematavi yakasanganiswa nemafuta matsva kana kuti, kuti ugare usina nguva, ne marinara dipping sauce.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 146 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 9 mg |
| Sodium | 71 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 2 g |
| Protein | 4 g |