Iyi cube steak stew iri nyore pane bhajeti uye inogadzira kudya kwakanaka kwemhuri. Mhuka iyo inosanganisira chibage, asi karoti, mushwa, kana pearl anyanisi zvinogona kushandiswa.
Mushonga wekuwa mushonga unowedzera tambo uye inobatsira kubvisa chikafu. Kana iwe usati uri fan of mushroom, shandisa zvakajeka mhondi yevhonikisi kana yeiiii yevhonji mix.
Zvamunoda
- 1 tablespoon mafuta yemiriwo
- 1 1/2 pounds cube steak, zvigurwa muzvimedu zvakakoswa (kana kushandiswa zvinoshandiswa pasi rose)
- 1 cup cupcake onion
- 1 tablespoon waini tsvuku kana cider vhiniga
- 2 makani (16 oz
- 2 inokonzera kernel yegorosi, yakanatswa
- 1 package mushroom gravy mix
- 1/4 mukombe mvura kana muto
- munyu uye pepper kuti tate
Nzira Yokuita Izvo
- Muchikanda chikuru chemasviki-masikati, kupisa nyuchi uye anyanisi mumafuta anopisa. Tumira kune Crock Pot; wobva wawedzera vhiniga ku skillet uye kuisa zvimedu zvakasvibiswa ne spatula; Wedzera ku Crock Pot.
- Wedzera kubhaira mbato uye chibage kune mucheki anononoka uye ozaza nekakuvhenganisa; dururira mvura pamusoro pezvose uye funganisa kuti uyanane.
- Dhavhara uye gadzira ZVIMWE kwemaawa manomwe kusvika ku9. Gara uye gadzirisa nguva.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 414 |
| Total Fat | 11 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 86 mg |
| Sodium | 209 mg |
| Carbohydrates | 42 g |
| Dietary Fiber | 4 g |
| Protein | 37 g |