Zvinyorwa zveChicken Breasts Ne Swiss Cheese

Izvi zvakakonzerwa nehuku yekuku ndeyemutambo wechechi, ham, uye Swiss cheese.

Shumira iyi inonaka yekudya chidya nemupunga kana mbatata yakabikwa nokuda kwekudya kwakakosha kana kudya kweSvondo.

Zvamunoda

• 8 boneless chicken mazamu halves (ganda rakabviswa)
• 1/4 teaspoon munyu
• 1/4 teaspoon pepper
• 2
• mazai (arohwa )
• 1 cup mukaka
• 4 1-ounce zvingwa zvakabikwa ham (kucheka hafu)
• 4 1-ounce zvingwa Swiss cheese (akacheka hafu)
• 1/3 mukombe wose-chinangwa choupfu
• 1 1/3 mukombe
• yakanaka dry breadcrumbs
• 1 hodha yemafuta ebhodhoro
• Pamusoro peSuce yeMushroom :
• 2 tablespoons butter
• 1/2 mukombe mushwa (tsvina yakatsvuka)
• 2 tablespoons
• furawa yechinangwa chose
• 1/2 mukombe wemukaka (kupisa)
• 1/2 mukombe
• chicken muto
• Munyu nemucheka mutsvuku kuti toravira

Nzira Yokuita Izvo

1. Isa chidimbu chimwe nechimwe chekudya pakati pemashizha maviri emakisi, kuputika kweplasitiki, kana muhomwe yekuchengetera zvokudya. Pound zvinyoronyoro kugadzikana, kushandisa pini inoputika kana rutivi rwakasvibirira rwemhuka yemarlet. Furai zvipukanana zvekukuya nomunyu uye pepper.
2. Itai mazai ne 1 cup mukaka; whisk kuti uwirirane. Dhadzai chicken zvikamu musanganiswa.
3. Isa chidimbu che ham uye chidimbu chesiki mukati meganda rimwe nerimwe rakapetwa. Shambai pamusoro pezvisikwa zvechizi nemukaka uye musanganiswa weii. Fold inoguma pamusoro pe ham nechesi; ruka, uchitanga nerefu kwenguva refu. Zvigadziro zvakachengetedzwa nemazino.

1. Dredge iyo inotakura chicken mu 1/3 mukombe weupfu uye inyura mumusara wakasanganiswa mukaka; Girasi muchingwa chinyorwa chokupfeka zvakanaka.
2. Isa chikafu chekudya chikafu pahwendefa; kuvhara uye refrigerate kweawa imwe.
3. Heat 1/2-inch yemafuta emichero mune chiremera chakakura pamusoro pepakati-pasi moto.
4. Fry chicken rolls kwemaminitsi makumi maviri, kutendeuka nguva dzose, kusvikira ndarama yakaonda. Drain well.
5. Shumira nemuyu mushroom.

Mushonga weMushroom

1. Sungunusa bhotela muhomwe yepamusoro pamapendi; sauté mushrooms kusvikira yakasvibiswa.
2. Wedzera upfu uye simbisai kusvikira musanganiswa wakaiswa zvakanaka uye upfu hwakabikwa (anenge maminitsi maviri).
3. Zvishoma nezvishoma fambisa mukaka wakatsva uye mukaka wehuku. Ika kupisa mukati mekupisa, uchikurudzira nguva dzose, kusvikira muto unotanga kubika uye uwedzere. Simmer, inokonzera kazhinji, pamusoro pemhepo yakadzika kwemaminitsi mashanu.
4. Nyaya nomunyu uye pepper kuvira.

More Recipes

Chicken Cordon Bleu Casserole

Chicken Breasts ne Bacon uye Cheese

Mishonga Yakabikwa Chicken Breasts

Nutritional Guidelines (pakushanda)
Calories	1556
Total Fat	89 g
Saturated Fat	28 g
Unsaturated Fat	35 g
Cholesterol	511 mg
Sodium	1,196 mg
Carbohydrates	34 g
Dietary Fiber	3 g
Protein	147 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)