Slow Roasted Prime Rib of Beef

Aiwa, hapana chinhu chakangofanana nehombodo . Kunononoka kunyorera kunoita kuti zvive nyore. Iyi kamukira inopa rubhi nyore asi inonakidza, iyo inenge iri chikamu chekukura kukuru iwe unogona kugadzira mushure mokubika nyama.

Zvamunoda

• 1 8-pound yechipfuva chikafu chinokonzera mutsara (yakagadzirirwa uye yakasungirirwa)
• 2
• karoti (peeled uye akachekwa)
• 2 stalks celery (yakasarudzwa)
• 1 miviri
• onion (peeled uye chopped)
• 1 cup kapu yewaini
• 1/2 mukombe mvura
• 2 clove garlic (minced)
• 2 teaspoon munyu (shandisa zvishoma kana uchida)
• 1 teaspoon tsvuku tsvuku
• 1 teaspoon yakaoma oregano
• 1/2 teaspoon rosemary
• Dash of
• Worcestershire sauce

Nzira Yokuita Izvo

1. Bvisa chimbichikiti chinokonzera kubva mufiriji uye regai vamire pane kutonhora kwemaawa 1. Munguva iyi unobatanidza garlic, munyu, pepper, oregano, uye rosemary pamwechete uye gurisa pamusoro pechando. Isa nzvimbo yepamusoro yemafuta kumusoro kune fodya-yakachengeteka gomba rinopisa.
2. Gadzirira kusvuta kune utsi hwemaawa 4 kusvika ku6 pahutambo hunenge kusvika 225 degrees F / 110 degrees C. Kana kusvuta kuchikwira kusvika kuchitonhora, isa ganda rinokisa nechisungo chakakura pamusoro pembambo uye uwedzere huwandu hwemanzi huni. Musanganiswa weapuro uye mesquite inoshanda zvakanaka nokuda kwemukirayi uyu.

1. Inenge hafu yekubvuta kusvuta, wedzera miriwo yakakanyiwa kune gango rinopisa nepamusoro pemiti uye kukanda zvimwe huni huni pamoto.
2. Paunenge waita, bvisa goro rinokisa kubva kune fodya. Isa nzvimbo yakagadzirwa nepamusoro pekuveza mapuranga kuti ugare kwemaminitsi gumi. Isa miriwo pakushumira ndiro uye ugare uchidziya.
3. Isa gomba rinokisa pfufu pamusoro pekupisa mukati. Wedzera waini tsvuku nemvura kuti uwedzere pan. Kurudzira zvakanaka uye udzikinure chero zvikamu zve nyama nemiriwo. Wedzera Worcestershire sauce, munyu, uye pepper. Pisai kwemaminitsi maviri kusvika ku3. Carve prime rib roast uye shumira nemiriwo uye jus .

Nutritional Guidelines (pakushanda)
Calories	604
Total Fat	27 g
Saturated Fat	11 g
Unsaturated Fat	12 g
Cholesterol	232 mg
Sodium	518 mg
Carbohydrates	7 g
Dietary Fiber	1 g
Protein	77 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)