Risotto zvechokwadi basa rerudo, rinoda kugara uchicherechedza uye nguva dzose ichikurudzira. Asi ndicho chiItaly chaanoda kunyaradza zvokudya, zvechokwadi zvakakosha. Muchidimbu ichi, nyikay chanterelles yakafanana nekunakidza kwemavirisi kuti iyanise rizi rakakoma. Chero magidhi ari mumwaka unozoshanda, asi mukati megore, chimwe chinhu chakafanana nemvuracress kana sorrel chichatipa chikafu chitsva.
Iyi kamukira inogona kuitwa nenzira yakasarudzika, mune saucier kana saucepan. Asi kana iwe uchida kupa ruoko rwako runokurudzira kuputsika, edza kuita izvi mune imwe yei-iyo-iyo yose midziyo mumusika seKenwood Cooking Chef, Tfal Actifry, uye KitchenAid Precise Heat Mixing Bowl . Uine chinhu chinotonhora uye chinogadzirisa, vanozoita basa rose kwamuri, vachikusiya vakasununguka kuita mamwe mabasa mukicheni.
Kubika Zvishandiso Zvinodiwa: Liquid yokukwira mukombe , mucheki wemubiki , bhodhi yekucheka , kapu yekuyera, cheese grater, saucepan , saucier kana kubika.
Zvamunoda
- 6 makapu kana muto
- 2 tablespoons butter
- 1 shoma jinisii, minced
- 3 ounces chanterelle mushroom, akaparadzana
- 1 1/2 makapu Arborio rice
- 1/4 mukombe wakachena waini kana vermouth
- 2 makapu anotarisa maguva, akadai purslane, sipinashi, arugula kana watercress
- 1/2 kapu yakavhurwa parmesan cheese, pamwe chete nekunakisisa
- Kosher munyu uye pepper
Nzira Yokuita Izvo
- Muchipupe panhove, uuye nehoku yekuti huye kumira uye ugare uchipisa.
- Mucheka chesausi, wedzera mafuta pamusoro pemhepo inopisa uye uite kuti itungunuke. Kana bhotela ikanyungudutswa, wedzerai onion uye gadzirai kusvikira anyanisi ari kutenderera, anenge maminitsi mashanu.
- Wedzerai chanterelles kune pani uye gadzirai 3 kusvika kumaminitsi mana, kusvikira vatanga kunyorera. Wedzera risi uye gadzira maminitsi matatu.
- Wedzera vermouth kana waini uye kubika kusvikira inenge yose yemvura yakabatwa, anenge maminitsi mana. Wedzera 1 1/2 makapu emuiti wekutsvaira uye kubika kusvikira mvura inenge yava pedyo, inenge maminitsi gumi kusvika ku13.
- Ramba uchiwedzera nhumbi, 1/2 mukombe panguva imwe, uchibvumira kuti itore mberi usati wanyanya kuwedzera.
- Kana zvose zviri muhomwe zvawedzerwa uye mupunga uri wakasviba uye wakasimba kune iyo yakaruma asi yakabikwa, inomutsa mumasviki uye neParmesan cheese, uchishandisa kapu kuti upe magidhi uye tese mujisi musanganiswa. Ivhara 1 miniti imwezve kusvikira magedhi aita uye cheese inonyunguduka. Nguva yekuravira nomunyu uye pepper.
- Kuti ushumire, igovera risotto mumabhodhoro uye usasa pamwe neParmesan cheese.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 445 |
| Total Fat | 10 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 24 mg |
| Sodium | 1,401 mg |
| Carbohydrates | 71 g |
| Dietary Fiber | 4 g |
| Protein | 15 g |