Rosemary munyu ndiyo nzira yakanakisisa yekuchengetedza ruvara rutsva rweRomary. Zvinongotora anenge maminitsi mashanu kuti zviite uye zvinogona kuchengetwa nguva dzose muchitonho. Edzai pane zvakabikwa mbatata, huku uye gwayana.
Zvamunoda
- 1/2 mukombe mutsva rosemary mashizha (akacheka akachekwa)
- 2 tablespoons kosher munyu
Nzira Yokuita Izvo
- Gadzira pamwe chete rosemary yakagadzirwa uye munyu.
- Isa mugiro rakachena girasi.
- Dhavhara uye uchengetedze pane kutonhora kwemukati kubva pane chiedza chakanaka kana kupisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 8 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,164 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |