Venison Sausage NePatate Recipe

Venison sausage yakabikwa nemusanganiswa wezembatata, karoti, tomate, uye anonisi. Iwe unogona zvakare kushandisa kielbasa mune iyi kemucheto.

Zvamunoda

• 2 inokonzera mutsutso wekudya wakachena
• 1 tablespoon mafuta omuorivhi
• 1 ari pakati peeiii, zvishoma
• 1 inogona kuita (14,5 ounces) yakatora tomate
• 1/2 teaspoon yakaoma mashizha oregano
• 1/2 teaspoon yakasimwa bhasi basil
• 1/4 teaspoon garlic powder, kusarudza
• 1/4 teaspoon pepper
• 4 mashizha mbatatisi, akachekwa
• 4 mashizha karoti, akachekwa

Nzira Yokuita Izvo

1. Preheat oven to 350 F.
2. Bvisa sausage kubva pamakwenzi.
3. Pisa mafuta omuorivhi muhombodo yakakura pamusoro pepakati mukati. Bhurai masikisi, achikurudzira kuvhuna kuita zvidimbu zviduku. Bvisa masizi, uye fura zvakanaka, urege kubuda mumusasa. Sungaii onion mukudonha; kunyura zvakanaka uye kudururira zvinokonzera.
4. Gadzirai anyezi, tomato, oregano, basil, garlic powder, uye pepper mu skillet. Simmer kusvikira wakatsamwa kwazvo; bvisa kubva pakupisa.

1. Ronga mbatatisi mune zvishoma mafuta akazora 9-na-13-by-2-inch baking pan. Pamusoro nemakaroti. Fukidza sausage nyama pamusoro petikiti; supuni tomato musanganiswa pamusoro pesausage.
2. Fukidza kubika ndiro nemashizha. Bika kwemaminitsi 45.

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Nutritional Guidelines (pakushanda)
Calories	319
Total Fat	23 g
Saturated Fat	8 g
Unsaturated Fat	11 g
Cholesterol	57 mg
Sodium	693 mg
Carbohydrates	15 g
Dietary Fiber	2 g
Protein	13 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)