Iyi kero yeRussia beetroot soup kana borshch inogadzirwa nemombe, kabichi, karoti, mbatatisi, onion uye beet. Turnips nemimwe miriwo midzi inogona kuwedzerwa, kana ichidikanwa. Kusiyana nekutenda kwakakurumbira, vanhu vokuRussia havarevi ivoetroot soup borscht (iyoyo yiddish spelling) uye haisi iyo yakagadzirwa neRussia (vaUkraine vanoti ivo ndeyevo). Uyewo haasi yebheti iyo inonyanya kushandiswa muRussia borshch. Ichi ndicho chikonzero nei chikafu-semaspure ari macoramusi kubva kune karoti uye tomato paste, kwete tsvuku. Poles inoshevedza tsvina yavo yebheet barszcz uye ine ruby-tsvuku yakawanda vanhu vakawanda vanoshamwaridzana nesobho yebeet. Vanhu vokuRussia vanodana chikafu chavo chechando chinotonhora, icho chakatsvuka kwazvo muvara, svekoljnik . MuUkraine, muto webeet unogadzirwa nemhando dzisingagumi, asi dzimwe dzakafanana neRussian version uye dzinonziwo borshch . Iyi soup inoyevedza nekidiki pirozhki (yakafanana ne pierogi ), kana chiUukraine Caraway Dumplings yakabikwa muhari. Asi zvinonaka pasina ivo.
Zvamunoda
- Pamusoro peMombe Nyoro:
- 3 pounds shank beef kana 2 1/2 pounds pfupa chuck pfupa, rakanatswa
- 8 makapu (2 makiro) mvura inotonhora
- 1 guruiiiiiiii, yakarohwa
- 1 guruti karoti, yakakonzerwa uye yakasanganiswa
- 1 celery rib, coarsely chopped
- 1 stock sachet
- For the Soup:
- 1 pound bheet, yakagadzirirwa uye yakasungirirwa
- 3 makaroti makuru, akachekwa uye akachekwa
- 1/4 kabichi huru, shredded
- 2 yakakura yakakanganiswa uye yakatetewa mbatata
- 2 guru diced eiii
- 2 tablespoons tomato paste
- 1 supuni 1 shuga
- Munyu uye pepper kuti toravira
- Cream Cream kuvira
- Fresh dill kuvira
- Lemon wedges kuti inwe
- For the Ukrainian Caraway Dumplings (optional):
- 1 kapu yose-chinangwa choupfu
- 2 maspuniki kubika poda
- 1/2 teaspoon munyu
- 1 teaspoon caraway mbeu
- 1/2 mukombe wemukaka
- 1 huru yakarohwa mazai
- Pepper kuvira
Nzira Yokuita Izvo
- Kugadzira nyuchi yekuchengetedza: Sungai nyama yenyuchi uye mvura muhomwe yepamusoro pepakati pekupisa. Uyai kune chemota, kuderedza kupisa uye kumira zvakanaka. Skim kumusoro pamusoro kusvikira kusvibiswa kusisati kwaonekwa, anenge maminitsi makumi matatu.
- Wedzerai onion, karoti, celery uye tie chikwama chesaiti kumubati wehari uye gonhera muhari. Simmer, yakavharwa, kweawa imwe kana kuti nyama inowira pfupa, ichiwedzera mvura sezvinodiwa kuvhara.
- Bvisa pachitsiko chesaiti yetiyo uye bvisa. Bvisa nyuchi kune imwe ndiro uye udonhedze nyama kubva pamapfupa, edza muzvidimbu zvakagadzirwa, nekuisa parutivi. Shingairira mune imwe tsvina yakachena, inopisa moto, kuisa mimwe miriwo kuti uwane yakawanda. Ramba miriwo.
- Kugadzira muto: Ika bhete nemakroti mune mombe yemombe, yakavharwa, kusvikira yetare, inenge maminitsi 45. Bvisa kubva mumucheka, rega kupora uye wobva wanyatsoputika. Kuisa parutivi.
- Nepo bheti uye karoti zvinotonhora, kuwedzera kabichi, onion uye mbatatisi kumuswe. Dzorerai kune chemota uye simmer maminitsi makumi maviri, akavharwa, kana kuti kusvikira mutete. Wedzera bheet uye karoti, nyanya nyanya, uye munyu uye pepper kuti uite. Kana kushanda ne caraway dumplings, donsai batter muhope panguva ino.
- Kuita caraway dumplings: Mukabiro kadiki, gadzirai pamwe chete upfu, kubika poda, munyu uye mbeu caraway. Mune imwe mudziyo, tsvina pamwe chete mukaka uye doro rakarohwa. Wedzera kuupfu wekusanganiswa uye uyanane neforikisi kusvikira yakasimba, yakanakira batter migumisiro. Uchishandisa kikapu kana chekisi duku, shandurai batter kuti muite (kwete kubika) soup. Dhavhara uye rega vhudzi 5 maminitsi. Dzorera dumplings pamusoro uye wande mamwe maminitsi mashanu, akafukidzirwa. Wedzera nyama yakachengeterwa kuti isupire uye kupisa kuburikidza.
- Shandira mumabhodhoro anotonhora ane dollop yekisiki yakasvibirira, dill itsva uye wedge yemarimu, kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 837 |
| Total Fat | 32 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 360 mg |
| Sodium | 901 mg |
| Carbohydrates | 57 g |
| Dietary Fiber | 12 g |
| Protein | 81 g |