Sandwich Yakasununguka Yakasununguka (Zapiekanka) Recipe

Mapuruziches akazaruka akasangana nePoland (anozivikanwawo seFrench-bread pizzas) anozivikanwa mumigwagwa yakawanda mumaguta makuru ePoland.

Ivo vanozivikanwa sazopiekanki (muzvizhinji) kana zapiekanka (zah-peeyeh-KAHN-kah), iyo imwe chete. Izwi rokuti zapiekanka rinobva ku zapiekac , zvinoreva "kubika," uye ndiyo inonzi Polish culinary term for casserole.

Zhinji zvepipiananki sandwiches dzinotanga neFrench chingwa, dzakashambawa mushwa, cheese, uye ketchup, asi kune maHawaiian-style zapiekanki ane pineapple, chiGiriki-style ine miorivhi uye feta cheese , mutauro weItaly nemamwe akawanda.

Chii chinoita kuti sandwich inotarisana nechepamusoro inotonhora yakawanda yePoland ketchup kumusoro kwepamusoro, zvisinei kuti chipi icho chikapiekanka iri kuedza kutevedzera.

Zvechokwadi, chinwa chekusarudza ne zapiekanka chiPoland piwo (doro)!

Zvamunoda

Nzira Yokuita Izvo

  1. Kana chingwa chacho chiri kwenguva refu, chichekei muzvidimbu zvitatu uye chekai imwe neimwe yakatarisa, zvisinei, itai muzvimedu zviviri.
  2. Nyama yakagadzirwa, yakagadzirirwa mushwa uye cheese pane imwe saga yechingwa uye mbiriso muchoto chinopisa kusvikira chingwa chiri crispy uye cheese yakanyunguduka. Dzadza ne ketchup uye ushumire moto.

Cherechedza: Kunyange zvazvo chirongwa chechipiekanka chine mahowa, cheese, uye ketchup, mitsva itsva inosanganisira ham, salami, miriwo, fried anyanisi kana chives, sipinashi pane mushwa, uye Highlander inopfungidzira oscypek cheese pane kunyanya kusvuta.

Kusiyana kunopera.

More Eastern Europe Sandwich Recipes

MuPoland, sandwich inozivikanwa se zapiekanka kana kanapaka , muHungary, ndezvesvivvics , vaBulgaria vanoti sandvich , neCroatia, Serbian, Czech, Slovakia neSlovenes inonzi it sendvič . Lithuanians vanoti sumuštinis , vaRomani vanoti sandviş , uye Russia nevanaUkraine vanoti buterbrod .

Yakabikwa Yakagadzirwa Salmon Sandwich Recipe: Itai sandwichu inoputika pamusoro pechingwa chinotapira, chidimbuke muzai, ipapo mumasera emuSesame uye mubike iyo mukupfupika mune pani risina kukwana. Icho chiduku seMedric Cristo sandwich kunze kweiyo inogadzirwa ne ham uye cheese. Ichi ndicho chinokanganisa chinotyisa neEastern European twist.

Oscypek Grilled Cheese ne Strawberry Jam Sandwich Recipe : Ino sandwich inogadzirwa nePolish oscypek , inopisa mbudzi inobva kuSouth Poland.

Nutritional Guidelines (pakushanda)
Calories 397
Total Fat 30 g
Saturated Fat 19 g
Unsaturated Fat 9 g
Cholesterol 93 mg
Sodium 723 mg
Carbohydrates 9 g
Dietary Fiber 2 g
Protein 25 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)