Isu tose tinoziva nezveSpalloped Potato naHamu; iyo yakagadziriswa yekare uye kushandiswa kukuru kwezvasara pashure pePasika kana kudya kweKrisimasi. Asi iwe wakamboedza here kuita maPirasi eScalloped neasara? Izvi zvinonaka zvinonaka uye zvakakosha uye zvinoshandiswa nekushandisa zvakakwana kwemafomu ealmon kana steaks.
Leftovers? Heck, nguva inotevera iwe grill salmon , ita zvishoma zvishoma kuti uite iyi recipe. Zviri nyore kwazvo, kunyanya kana ukashandisa firati yakagadzirwa yakagadzirwa nemapatata iwe unogona kuwana munharaunda yezvibereko zvepasitetra yako. Iwe unogonawo kugadzira mbatatisi iwe pachako; tora uye sanisa anenge 5 kusvika ku 6 russet mbatata. Zviri kwauri!
Ndinoda kuita iyi recipe nemaperesi, asi unogona kushandisa nyemba dzegorosi, zvitsvuku zvezviputswe, broccoli, kana peap peas panzvimbo. Unogonawo kushandisa cheese yakasiyana. Monterey Jack, white cheddar, kana kuti provolone zvingava zvakanaka. Ndinofunga kuti iwe unofanira kushandisa cheche chena, asi kana iwe uchida kushandisa plain Cheddar kana Colby, izvozvo zvingava zvakanaka zvakare.
Shandisa kamukira iyi nemucheka wakasvibirira muhari kana yakanaka yemashizha muchero uchishandisa michero yemwaka. Zvimwe zvekudya kwemasikati kana zvipfeko zvinonaka zvingava kuwedzera kukuru kune kudya, sekunge kunokonzera sopupuriko kana nyemba dzakasvibirira kana iwe usisiri kushandisa mu casserole. Kwekudyiwa, dzimwe brownies, zvichida yakazara nechokoti kana kuti mutsvuku buttercream frosting, inenge ichinyatsopera. Farira kereke iyi nemhuri uye neshamwari.
Zvamunoda
- 2 (20 ounce) mapeji firiji yakatengwa mbatata
- 2 kusvika ku 4 yakabikwa salmon zvidzitiro, zvakaputsika muzvidimbu zvakakura
- 2 makapu shredded Havarti, Swiss, kana Gouda cheese
- 2 mikombe yakanamwa vana peas
- 1-1 / 2 makapu akaoma cream
- 1/2 mukombe wose mukaka
- 3 tablespoons Dijon masitadhi
- 1/2 teaspoon munyu
- 1/8 teaspoon pepper
- 1/3 kapu yakavhurwa Parmesan cheese
Nzira Yokuita Izvo
Preheat oven kusvika 375 ° F. Shandisai 13 "x 9" girasi yekubika kubika nekokunyora kupisa spray. Itai mbatatisi, salmon, tese, uye mapepa mundiro yakagadzirwa.
Muchidimbu chemasvikiro, sanganisira ikamu, mukaka, masardard, munyu, uye pepper, kuita zvikamu zvitatu kuitira kuti zvokudya zvive zvakagoverwa.
Shatisa kumusoro uye usvike neparmesan cheese. Panguva ino unogona kufukidza ndiro uye refrigerate kwemazuva 1-2 kana uchida.
Iwe unogonawo kubika casserole pakarepo, yakavharwa, kwemaminitsi 40-50 kana kusvika kupisa. Vhura chipfeko uye gadzirai kwemaminitsi gumi nemashanu kusvikira kwenguva iyo mbatatisi iri nyoro, casserole inononoka, uye musoro inonyorova. Kana uri kubika izvi kubva mufiriji, wedzera imwe miniti 10 kusvika ku15 nguva yekubika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 802 |
| Total Fat | 49 g |
| Saturated Fat | 25 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 188 mg |
| Sodium | 530 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 7 g |
| Protein | 47 g |