Iko konikiti mukaka chicken curry mapepa inobva kuna Sharon uyo anonzi Malaysian-akaberekwa asi wemuIndia mhuka kuitira kuti chikafu ichi chibatanidze maitiro ekubika uye zvigadzirwa kubva kumativi maviri aya. Izvozvi, saka, inyanzvi kutaura, fuseji ye fusion.
Iyi kamukira inogona kunge yakanyungudutswa, ingosiya mukaka weconokonti. Kana wakagadzirira kudya, gweda, wedzera mukaka wekakhunta uye fambisa zvakanaka. Zvadaro kupisa nekushumira nekunhuhwirira, yakagadziriswa rizere yakabikwa sezvinonzi basmati . Wedzera sara rinotyisa uye iwe wakagadzirirwa.
Zvamunoda
- 2 pounds chicken (akacheka mu 3-inch vipande; pamusoro kana kuvhara pfupa, sezvaunosarudza)
- 1 teaspoon tsvuku yemuviri wehupi (kuderedza zvishoma zvinyoro - izvi zvinokonzera midzi yakasvibirira curry)
- 2 teaspoons coriander
- 1 teaspoon cumin
- 1/2 teaspoon fennel (pfu)
- 1/4 teaspoon
- cardamom
- 2 tablespoons oiri yemafuta
- 1 anion (pasi kusvika paste mune zvokudya processor)
- 1 teaspoon garlic paste
- 1 teaspoon ginger paste
- 1 stick cinnamon (3 masentimita)
- 2
- nyota anise
- 4 clove
- 15 curry mashizha
- 4 mashizha mbatatisi (yakashambwa zvakanaka nekucheka muimba yega; siya ganda pa)
- 2 guru tomato (yakagadzirwa zvakanaka)
- Salt to taste
- 1/2 mukombe
- kokonati mukaka
Nzira Yokuita Izvo
- Isa chika muhomwe huru uye uwedzere hupfu hwechipi, powori wekorianderi, huni yekumini, fennel powder, uye kadhiamu yemafuta uye sanganidza zvakanaka kusvikira zvidimbu zvose zvakaputirwa. Fukidza nemvura shoma kana musanganiswa wacho wakaoma. Shanyai kwemaminitsi makumi matatu.
- Isa gadzi rakadzika pamhepo inopisa. Wedzera mafuta ekubika nekubvumira kupisa. Kana uchipisa, uwedzere zvose zvinonhuwira. Sirai kusvikira kuputika kwamira, zvinonhuwira zvinoshandura zvishoma uye zvinotanga kusunungura mafuta avo.
- Zvino wedzera garlic, ginger, uye anii pastes. Dharirai zvinenge 2 maminitsi, zvichikurudzira nguva dzose.
- Wedzerai huku, mbatatisi, tomato, uye mvura inopisa yakakwana pani kuti ingofukidza chicken. Itai kumota uye mushure mokunge mhepo inopisa. Pheka sezvizvi kwemaminitsi makumi maviri. Kurudzira dzimwe nguva.
- Edzai uye nguva nemunyu kune zvamunofarira (kune ichi chiyero chekudya chekudya, kuwedzera zvakanyanya teaspoon yemunyu). Ika mimwe maminitsi mashanu, usina kufuka.
- Wedzerai mukaka wekakhuta, simbisai uye mubvumira kusvika pamota. Bvisa kupisa nokukurumidza kana izvi zvichiitika.
- Spoon mukushumira ndiro uye mushumire nehari inopisa yakabikwa. Yakasvibiswa, flaky lachcha parathas inofanidzawo Mwari nemheta iyi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 783 |
| Total Fat | 46 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 18 g |
| Cholesterol | 190 mg |
| Sodium | 296 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 7 g |
| Protein | 64 g |