Savory Chicken Risotto Recipe

Iwe unoda nezvepondo yehuku yakabikwa nekuda kwekudya iyi yenototto. Iwe unogona kushandisa chika yakakangwa, yakarova mazamu ehuku kana kuti yakasara huku yakakangwa.

Kubika shiri nguva isati yasvika (kana kushandisa kusara huku) ndiyo nguva yakanakisisa-yakachengetedza, kunyanya sezvo uchange uine maoko ako azere kungoita risotto.

Ichi hachisi chimiro chekutaura chete. Kuita risotto inosanganisira maminetsi makumi maviri nemakumi matatu emunenge achienderera mberi achikurudzira. Kudya kunopisa muhari yearborio rice isina kubvongodzwa uye kuifungidza sekuti sengo inoshandiswa ndiyo chinhu chikuru chepuroti yakanaka.

Kubika uku kunononoka kunobudisa mucheka wezvisikwa zvepanyama, zvichiita kuve kwakanaka, kutenderera kusagadzikana kwehupenyu hunototto yakakwana. Uye zvakakosha kushandisa arborio rice . Iwe unogona kushandisa nzira yekototto yekubika mimwe mhando yemupunga, asi arborio mupunga inoshamisa mune zvayo yakagadzika, uye mamwe mhando yemupunga haigoni kuburitsa zvakafanana.

Iyo nzira haina kunyanya kuoma, asi inoda kuti iwe ucherechedze uye iwe usingaoneki uripo pane stovetop. Kana uchienzanisira kuratidza nzira ye risotto , ona chitsauko-ne-chidzidzo chekudzidzisa: Kuita sei risotto .

Zvamunoda

Nzira Yokuita Izvo

  1. Dhonzai nyama yakabikwa yakagadzirwa muzvidimbu zvakatsamwa uye muise parutivi.
  2. Pisa mukoko muhomwe, uye kuderedza kupisa kuitira kuti igare yakatsva asi haikwanisi.
  3. Muhombe huru, inorema-yakadzika, kupisa mafuta uye 1 kikapu yebhokisi pamusoro pemhepo inopisa, uye wedzerai onion kana shallot. Yakasungirirwa kwemaminitsi maviri kusvika pamasere, kusvikira anii ichishanduka .
  4. Zvadaro, wedzerai rizi uye musimire kune imwe miniti kana maviri, muchikurudzira kazhinji nehuni yehuni kuitira kuti rizi risina mukana wekuvaraidza, kusvikira ichipa mafuta anonhuwira uye mbeu inoputirwa namafuta.
  1. Wedzera waini uye kubika kweminiti imwe, zvichikurudzira, kusvikira mvura inenge yawedzerwa.
  2. Iko zvino tanga nekuwedzera hovha yakatsvaira mujisi uye ichikuvadza kusvikira yaiswa. Zvakakosha kukurudzira nguva dzose, kunyanya apo inopisa motokari inotora, kuitira kuti mupunga usapisa, uye wobva wawedzera jira rinotevera mushure mekunge rizi riri pedyo rakaoma.
  3. Ramba uchiita nenzira iyi, uwedzere ladleful yemuyo uye unofungidza apo mvura inenge yakasvibiswa, ndokuwedzera imwe ladleful apo rizi riri pedyo rakaoma. Iwe uchaona rizi richikudziridza kushandiswa kwechigunyu sezvo zvisikwa zvayo zvepanyama zvichibudiswa.
  4. Ramba uchiwedzera kuwedzera, hovha pane imwe nguva, kwemaminetsi makumi maviri kusvika ku30 kana kusvika mbeu dzave dzenyoro asi dzichiri yakasimba kusvika pakuruma, pasina kuoma. Kana iwe uchinge uchinge uchinge wabuda kunze uye risotto zvisati zvaitwa, unogona kupedza kubika uchishandisa mvura inopisa. Ingowedzera mvura sezvawakaita nesimbi, chirasi pane imwe nguva, ichikuvadza pachinenge chichinyorwa.
  5. Ita mukati mekuku, ibisi yakasara, uye cheparmesan cheese, uye nguva yekudya neKosher munyu . Shandira mumabhagi ega woga uye gadzira pamwe nekuveura ndebvu Parmesan.
Nutritional Guidelines (pakushanda)
Calories 250
Total Fat 14 g
Saturated Fat 5 g
Unsaturated Fat 6 g
Cholesterol 61 mg
Sodium 198 mg
Carbohydrates 9 g
Dietary Fiber 0 g
Protein 17 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)