Hofisi dzehove dzinotengeswa, dzinyoro, uye dzinokurumidza kubika; yakakwana yezvokudya zvekupedzisira. Izvi zvishanu zvinokonzerwa nehove fukiti mapepa zvose zvinokurumidza uye zviri nyore. Sezvo hove inopedza zvinenge zvipi zvekudya, asi yakanyanyisa kuburitsa uye yega, idzi mapapiro zvakanyatsonaka. Iwe unogona kugadzirisa kuunganidza sezvaunoda.
Dzidza Kubika Hove Firidzi kuti uwane hove dzakasviba, dzine mvura nguva dzose.
Usapfeketa mafaira. Pasi pemoto wakawanda, sepamusoro pegrill kana pasi pe broiler, zvipfeko zvidiki zvakanyanyisa zvichabika mumaminitsi anenge maviri kusvika ku3, saka onai zvakanyatsocherechedza pavanenge vachibika. Zvose izvi mapapiro zvinokurudzirwa uchishandisa zvidye zvakadzama zvehove zvinowanikwa muchitoro.
Sezvenguva dzose, zvishanu zvandiita mapeji hazvirevi mvura, fura, mafuta, munyu, pepper, uye zvimwewo.
Enjoy these recipes!
Zvishanu Zvokudya Zvokudya Zvokudya Zvokudya
- Crockpot Salmoni neCaramelized Karoti uye Anyanisi
Iyi nzira inonakidza ndeimwe yenzira dzakanakisisa dzokubika firimu yebhinzi. - Honey Orange Orange Fillets
Orange juice inogadzirisa ndeye chivande chakavanzika mune ichi chakareruka nyore, chinonaka chinotapira chinokanganisa shanu. - Tomato Cheese Fish Fillets
Zvitsva tomate nemhando mbiri dzechizi zvinowedzera zvinonaka kune hove dzese dzehove. - Hove Fillets Veracruz
Tomato uye miorivhi inobatanidza kuve kwakanaka uye kuve kwakasiyana kusiyanisa nehove, ine simba yakachena.
- Orange Roughy with Simple Slaw
Coleslaw kusanganiswa uye kupfeka kunogadzira zvigunwe zvinoputika uye zvinokonzera mhete dzemarangi. - Grilled Fish neCalifornia Sauce
Nyeredzi uye tomate zvinogadzira muto unotapira kuti uwedze hove yakabikwa . - Fish en Papillote
Iwe haungatendi kuti inonaka sei idzi idzi dzinobata hove dzinenge dzakabikwa nemononi uye garlic, dzakaputirwa mumapepa echinyorwa.
- Crockpot Fish Chowder
Mahombekombe ehove yakasvibirira anononoka kuputirwa mukikoni kusvikira tete nyoro uye yakazara mune izvi zviri nyore, zvisingadhura, uye zvinokonzera moyo. - Nectarines neSole
Chero chero michero yemabwe inogona kushandiswa mumutsara uyu; mangoes, peaches, kana apricots ingangonakawo. Ndiyo musiyano pakati pemichero inotapira uye ine tart uye hove yakanyorosa iyo yakanaka. - Citrus Sole
Mhando mbiri dzezvibereko zvemuchero zvinowedzera kunakidza kukuru, zvose tart uye zvinotapira, kune zvinyorwa zvehove zvinyoro.