Iyi tart yakaisvonaka, kana quiche, inzira inonakidza yekushandisa yakasara Thanksgiving Turkey, asi iwe unogonawo kuigadzira nechasara chikafu chekudya, chinosara chemaKrisimasi, kana chero imwe nyama yakagadzirwa.
Miti yacho inogona kushandiswa nyore nyore, zvakare. Kana iwe ukaitika kuti une mapepa akasara kubva pamutambo wako wekutenda, saka wakakura! Kana zvisingaiti, unogona kushandisa pea dzakasviba, kana imwe yemiriwo kana kusanganiswa kwayo. Ingoshandura nguva yekubika sezvinodiwa zvichienderana kana iwe usingashandisi mishonga isati yabika.
Zvamunoda
- 1 9 inch / 23 cm pota peji yeputi (yekutengesa-kutengwa, tsvaga marita ose-bhotela, kusvibiswa kana yakaoma)
- 2 tablespoons olive oil (
- zvinyorwa nemhandara )
- 2 tablespoons bata (isina kuiswa, 1 ounce / 30 gramu)
- 2 shallot yakakura (yakarongedzwa uye yakanyatsoiswa diced)
- 10 ounces / 283 gramu turkey (yakabikwa, 2 makapu cubed kana shredded)
- 3.5 ounces / 100 gramu peas (kubikwa, 2/3 kapu)
- 1 dash munyu (Fine sea salt, to taste)
- 1 dash mutsvuku (tsvaga pasi, kuravira)
- 3 mazai
- 1/3 mukombe / 80 ml gorozi
- 50 gramu itsva yakagadzirwa
- Parmigiano-Reggiano
Nzira Yokuita Izvo
- Preheat oven, nechinangwa pakati, kusvika ku395 F (200 C).
- Isa maorivhi nemafuta muhombe yakakura pamusoro pepakati-pasi moto. Apo bhotela ranyunguduka uye kupupuma ranyura, sanganidza bhotela namafuta pamwe chete nehuni yehuni uye uwedzere shallot.
- Sirai kusvikira shallot ichinyoreswa uye yakajeka, maminitsi 3-4.
- Wedzerai cubed kana shredded turkey uye peas uye rambai muchibika kwemaminitsi gumi nemana (kureba kana peas yaive yakaoma kana isina kubviswa). Nguva yekuravira nemunyu uye pepper, kubvisa kubva pakupisa, uye kuisa parutivi kunotonhora.
- Munguva iyi, muchingwa chiduku chinokanganisa, kurova mazai pamwe chete nekrimu uye pini yemunyu. Ita mu cream uye Parmigiano uye sanganidza zvakanaka.
- Apo musanganisi we-turkey-uye-pea wakanyoroveswa zvakakwana kuti usadzivirire mazai, uite kuti uwane mazai uye kamuki uye funganya zvakanaka.
- Tambanudza chigamba chepfini (yakasvibiswa, kana yakange yakanyungudutswa) yakakomberedza pini yakanyunguduka, isa pini yokuputika kune rumwe rutivi rwe 8-inch tart pani, uye unyore pfupa pamusoro payo. Dzvinyirira zvinyoronyoro kusvika kumiganhu yepani uchishandisa zvigunwe zvako.
- Dzoserai mazai evha-uye-turkey muchitsiko chetatu uye tumira pani kuhvini.
- Bika kwemaminitsi makumi matatu, kana kusvika kumusoro ndeyendarama uye nzvimbo yacho yakasimba.
- Iyi tart inogona kushandiswa inopisa kana kutonhorera yepamusoro uye inoita huru brunch dish!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 527 |
| Total Fat | 38 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 158 mg |
| Sodium | 383 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 2 g |
| Protein | 23 g |