Ichi chiri nyore, asi chinoshanda zvikuru sesame marinade recipe. Iyo inonaka yeSesame inoshanda zvakanaka nemhando ipi zvayo yenyama kana yemiriwo. Yeuka kugadzirisa nguva dze marinade kubva pane zvauri kugadzirira.
Zvamunoda
- 1/4 mukombe / 60 mL sesame mafuta
- 1/3 mukombe / 80 mL soy muto
- 2 tablespoons / 30 mL juisi
- 1 tablespoons / 15 mL ginger (fresh grated)
- 1 kusvika 2 clove garlic (minced)
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa uye gadzirai zvakanaka.
- Chengetedza mumudziyo wekutakura kwemhepo kwemazuva mashanu mushure mekutanga kugadzirira.
- Nyora nyama yakatsvuka kwemaawa 6 kusvika ku24; huku yekuku kwemaawa masere; hove uye zvokudya zvegungwa kwemaminitsi makumi matatu kusvika 1 awa; uye miriwo kwemaawa maviri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 748 |
| Total Fat | 56 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 22 g |
| Cholesterol | 0 mg |
| Sodium | 5,040 mg |
| Carbohydrates | 53 g |
| Dietary Fiber | 4 g |
| Protein | 18 g |