Shu cream is dessert yeJapan iyo inoshandura ku "cream cream". Iyo yakavakirwa pamusoro peFrench cheux pastry iyo yakagadzirwa nehuputi yakabikwa kuti ive chiedza uye airy perfect nechepete asi yakanyanyisa kunze kwekanda shell. Iko shell zvino yakazadzwa nechitarisiko chinotapira, chinotapira chinokonzera. Usati washumira, shu cream yakanyorova yakasvibiswa nehutu hwakasvibirira.
Kunyange zvazvo tsika yemukati yekamu ine shuga yakasvibira uye yellow custard ichizadzwa, imwe shanduro yakakurumbira ye shu cream ine ganda rakasvibirira rinoputika asi rinofukidzwa neropa rakasviba cheshokoti.
Zvimwe shanduro dze shu cream dzakagadzirwa nekasidi yakagadzirwa nemakwenzi akadai seti chokoti, green tea kana matcha , zvinodikanwa zvezvibereko zvakadai sitirobheri kana brukibrimu, kana kunyange kofi kana peanut butter yakagadzirwa. Zvinhu zvakasikwa zvinongogumira kumubiki, asi vadikanwi vasati vari chikamu chetardard cream.
Cream puffs inowanikwa mune zviduku-kukurumidza kukura, kana kuti kune mahombekiti makuru echeki anodikanwa kuti zvishomanana zvichemo kuti zvipedze.
Zvamunoda
- For the Puff Pastry:
- 3 tbsp. mafuta
- 2 tsp. shuga
- 1/2 mukombe mvura
- 1/2 kapu yeupfu
- 1 1/2 - 2 mazai
- Nokuda kweCodard Cream Kuzadza :
- 2 tbsp. upfu
- 1/2 mukombe shuga
- 1 mukombe wemukaka / 2 egg yolks
- 1 tbsp. rakanyunguduka mafuta
- Optional: matcha green tea powder
- For Topping :
- Kuchengeta: shuga yakakoswa
Nzira Yokuita Izvo
Itai Kuti Pasika:
- Preheat oven kusvika 375 F.
- Iva mazai muhombodo uye ivai parutivi.
- Isa mafuta, shuga, uye mvura muhomwe uye uuye kumota kune husiku hunopisa.
- Wedzera hupfu pani uye ugoisa mukati mehutakiti musanganiswa, uchiva nechokwadi chekukurudzira nokukurumidza. Bvisa kupisa uye bvisa pan.
- Wedzerai mazai akaroverwa zvishoma nezvishoma kupinda mukanini nehotela uye mufurawa wehupfu musanganiswa, zvichiita zvakanaka.
- Isa chidimbu chekumborera kana silicone kubika pani panokubika.
- Tora, inogadziriswa purasitiki yepurasitiki uye inopedza kuguma kune imwe yemakona nekasi. Kana, shandisa bhegi rekare, kana iwe uine imwe. Isa mukanyiwa muhomwe yeplastiki, uye nyatsodzima zvinyoronyoro zviduku zvehupfu pani. Ita mamiriyoni 8 kana mapfumbamwe ehupfu.
- Bika chifukidzo chekudya mumhino 375 F kwemaminitsi makumi matatu. Ita zvinyoronyoro, uye udzicheke muhafu yepamusoro.
Ita Itaiti:
- Bhenganisa mazai evha uye shuga mupani.
- Wedzera kupeta furafu pani uye sanganidza zvakanaka.
- Zvishoma nezvishoma wedzisa mukaka wakachena.
- Isai pani pamhepo yakadzika uye simbisai musanganiswa nguva dzose kusvikira yakasvibiswa. Rega kupisa uye uwedzere mafuta akazununguka uye fambisa zvakanaka.
- Kuchengetedza kamu custard.
- Kana iwe uchida, edza kugadzira matcha kana kuti green tea yakasungirirwa kuchengetedza kamuti yekuzadza.
- Kuita matcha flavored custard cream, kuputsa 1 tsp ye matcha green tea powder mu 2 tsp yemvura mune mukombe muduku uye fungai zvakanaka.
- Wedzera zvipembenene zvishomanana zvepardard cream mu green tea uye fungai zvakanaka. Zvadaro wobva wawedzera yega yega nekamu muchengeti yese yecardard cream. Ganya zvakanaka kusvikira wanyatsobatanidzwa.
- Zadza zvikamu zviduku zvekunyunyutira nekatard cream uye isa nzvimbo dzepamusoro pamusoro.
- Dyai yakapera ganda rinoputika nekusasa shuga yehupfu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 534 |
| Total Fat | 26 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 361 mg |
| Sodium | 833 mg |
| Carbohydrates | 59 g |
| Dietary Fiber | 4 g |
| Protein | 16 g |