Izvi zvinoreruka hutori yakagadziriswa yakagadzirwa nemafuta anozorora, mukaka, mafuta, uye seasonings. Shumira nevanoseka uye saladhi yakadzingwa kuti ive zvokudya zvinogutsa.
Kuti zvive zvinyoro zvishoma, hupfu hunosarudzwa uye mvura slurry inogona kuwedzerwa kumvura isati yapera.
Goroi eiii kana chives inogona kuwedzerwa pane zvinyorwa zvekuwedzera kwevhiri uye ruvara. Ona mazano uye kusiyana kwezvimwe.
Zvamunoda
- 2 anokonzera mukaka wose
- 1/2 mukombe wemafuta
- 2 pints tsvaga
- oysters , ane mvura
- 1 1/2 maaspuni munyu, kana kuti kuravira
- dash cayenne pepper
- 2 maspuniki
- Worcestershire sauce
- 2 tablespoons yeupfu hwechinangwa-zvose, kusarudza
Nzira Yokuita Izvo
- Dururirai mukaka mujokoti; kupisa pa HIGH pane 1 1/2 maawa.
- Muchengetori, fukidza bhotela; onai oysters nemvura yavo. Simmer on low kusvika kumativi eodys curl. Wedzera munyu, dash yepayenne pepper, uye Worcestershire sauce.
- Wedzerai oyster musanganiswa mumukaka unopisa. Deredza kupisa kusvika kuWOW uye ramba uchibika kwemaawa anenge 1 kusvika ku2, zvichikurudzira dzimwe nguva.
- Kana zvichidiwa, sarudzai zvingasarudzwa 2 maspuniji efurawa nemaspuni matatu emvura. Itai kuti musvike uye muwedzere kune crockpot. Ramba uchibika kusvika zvishoma.
Mazano uye Kusiyana
- Usati wanyora ma oyster, wedzisa 1/2 mukombe wezvisikwa zvakasvibirira zvakasvibirira kusvika mubhokisi muchokudya uye sunga kusvikira zvisingatauriki. Wedzerai oyster uye mvura uye rambai muchiri nyore.
- Shandisa chikamu chehafu yehafu nehafu pamwe chete nechetatu chemukaka wose wezvokudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 232 |
| Total Fat | 17 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 46 mg |
| Sodium | 687 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 6 g |