Ichi chiCroatia chibage chikafu chinogadzira chigumo chakareba zvakadaro, zvinowedzera sechingwa uye ndicho chikonzero chinozivikanwa se grah i varivah (zvinoreva "nyemba uye mitsvuku") muchiCroatia. Inogona kudyiwa sekudya kukuru, asi vanhu vakawanda vanoidya sechisviniro chemwoyo uye vozopinda muhombe huru.
Mhando ipi zvayo ye nyama yakasvuta kana soseji ichaita, asi kunyorera nyama yembambo ndeye tsika uye inobereka zvakanakisa kunhu. Uyewo, edza kushandiswa kwemahonji akaomeswa, asi pinto , cranberry, kana maharo eminwe zvinowanzoshandiswa.
Shumira nechingwa chemoyo uye iwe uine kudya kwekuzadzwa, kunyanya kugamuchirwa kana uchinge uchinzwa mumhepo. Nyemba dzinofanirwa kuvharwa usiku hwose, saka ronga maererano.
Zvamunoda
- 1 pound yakaomeswa nenyuchi yakabviswa, yakatorwa, uye yakanyoroveswa usiku hwose)
- 12 kusvika ku15 makapu mvura inotonhorera
- 3 clove garlic (yakasvibiswa uye yakasungwa)
- 1 guru eiii (yakagurwa)
- 1 pound smoked sousage (Croatian like
- kranjska
- kobasice kana kusvuta puroseti yePolish yakafanana
- kiełbasa
- krajana , akagura mu 4-inch urefu)
- 1 pound inoputira nhengo (kana nyama inoputa
- ham hocks )
- 1 guru bay leaf
- Munyu, pepper, uye Vegeta kuti toravira
Nzira Yokuita Izvo
- Shenesa mahairi uye uasarudze pamusoro kuti ubvise mbeu dzakasvibirira, bits dombo, uye chero imwe nyaya iyo isiri iyo. Isa muhomwe huru kana poto uye uwedzere mvura yakanakira kuve inenge 3 masendimita pamusoro pehairi. Dhavhara uye gweda usiku husiku pane kutonhora. Zvimwewo, shandisa nzira yekukurumidza yakakosha .
- Kana iwe wakagadzirira kugadzirira iyi kemuchesi, dhonzai mahairi, shenesai, uye dhonza zvakare. Isa muhari huru uye wedzera makapu gumi nemaviri mvura yakachena. Uyai kune chemota, kuderedza kupisa kuti musvike, uye gadzirisa chero upi neupi unokwira kumusoro.
- Wedzera koriki, anyanisi, tsvina yekusarudza, kusvuta mbabvu kana nyama yakasvuta ham hocks, leaf leaf, munyu, pepper uye Vegeta kuisa mafuta ekudya.
- Dzokera kumamota, kuderedza kupisa, uye kumira, zvakaputirwa, kwemaawa maviri kusvika ku3 kana kusvika hushani nenyama iri nyoro. Wedzera mvura sezvinodiwa, apo uchibika, uchikuvadza dzimwe nguva.
- Bvisa bay leaf uye urasire. Bvisa mapfupa kubva pamiti yebibi kana hock uye dzoka nyama kune pombi. Kana kuswa kusina kukwana zvakakwana, ramba uchinge uchinge uchinge waita kuti unhu hugadziriswe huripo.
- Shumira mumidziyo yakapisa nechingwa chemwoyo uye girazi rebiya.
About Vegeta Kuchengetedza
Vegeta inowanikwa muCroatia nekambani yePodravka, iyo inorondedzera iyo se "chinangwa chezvose-chinokonzerwa nemusanganiswa chaiwo wemiriwo yakanakisisa, miriwo, zvinonhuwira uye kusarudza zvisikwa zvezvisikwa."
Ndiyo kuenda-kuchingwa muBalkan uye Slavic Eastern Europe nyika yakashandiswa kunongedza kudya kubva mumasipi kusvika kune mishonga yekudya uye huku. Kune vamwe, dambudziko iri mune imwe yezvigadzirwa zvayo-MSG, iyo inogona kuunza dambudziko rechokwadi kune vanhu vanoratidzira. Iye zvino kambani inoita No-MSG-Added Vegeta asi ichiri nemitoro ye sodium.
Iyi yakagadzirirwa sodium isina, MSG-isina Vegeta recipe yakafanana zvikuru neyo yakagadzirwa nePodravka pasina yose munyu. Zviratidzo zvechokwadi zvinodyiwa kusvikira zvasvibiswa uye zvichitsvaira mupfu. Musanganiswa unoguma unochengetwa mumvura yepamusoro-ganda munzvimbo yakaoma, yakaoma.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 505 |
| Total Fat | 22 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 78 mg |
| Sodium | 1,305 mg |
| Carbohydrates | 47 g |
| Dietary Fiber | 12 g |
| Protein | 31 g |