A Big Crab Cakes Recipe

Mwanasikana wangu anoda chikafu nyama , uye ichi ndicho chidimbu chake chekanakisisa chepake cake. Izvo zvakanyatsonaka, asi kunhuvira kwakanaka kwebasa kunoramba kuchipenya. Chirafu chinogona kushandiswa ne cocktail sauce, tartare sauce , kana remulade sauce , asi pachena, izvi zvinomira pachazvo pasina chidimbu chekudya. Inogona kushandiswa seyi kana kuti huru yekupinda.

Zvamunoda

Nzira Yokuita Izvo

  1. Isai pfumbamwe 1/2 yemashizha emucheka pachigamba chisina kudzika kuti ushandise gare gare kupfeka zvikwekwe zvemandi.
  2. Muhomwe yakasvibirira whisk pamwe chete yakasara 1/2 yezviputi zvinokambaira, Old Bay Seasoning, pepper lemon, uye poda yagarisi.
  3. Sungai anyezi anotapira newaini yakasviba mu 1 teaspoon yetirea kusvika yakanyoroveswa, asi kwete yakasvibiswa. Regai kupora. Wedzerai aniii uye celery, pamwe chete nekiyo yakabikwa tsvuku, parsley, uye dill kune zvipembenene zvinogadzirwa. Itai kuti musanganise.
  1. Mune imwe yakasara mukate, tsvina pamwe chete mazai, mayonnaise , Dijon masardard , chipotle Tabasco sauce, uye Worcestershire sauce .
  2. Nyoronyoro jai musanganiswa mazai uye usvike nyama mukati mezviputi zvinokonzerwa zvakasanganiswa kusvikira wakavhenganiswa.
  3. Shandisai 1/3 mukombe wevhenganisi pamakeke ega, muchiumba zvingwa zvine 3/4-inch thick. Dhinda rimwe nerimwe keke muzvinyorwa zvisina kuchengetedzwa zvisingabviki zvepamusoro.
  4. Isa gorosi rakakura pamusoro pe-medium-high heat. Paunenge uchipisa, wedzera mafuta uye mazai emiriwo. Swirl kuvhara pan. Ita mapeke makeke kusvikira ndarama, kutendeuka kamwe chete. Iwe uchada kuita izvi muzvigaro. Usaisa boka pani. Shandisa pamapuroti emapurasitiki uye ramba uchidziya.
  5. Shumira inopisa nemononi wedges kuti uwane. Crab keke dzinogona kushandiswa semuenzaniso kana kuti huru yekupinda.
Nutritional Guidelines (pakushanda)
Calories 174
Total Fat 11 g
Saturated Fat 2 g
Unsaturated Fat 4 g
Cholesterol 106 mg
Sodium 221 mg
Carbohydrates 12 g
Dietary Fiber 1 g
Protein 7 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)