Slow Cooker Beef Stroganoff Nenguva Yakazara Steak

Ichi chinononoka kubika mubiki nyama yegorosi inogadzirwa ne-steak yakazara uye mucheki wakasviba, pamwe chete newaini uye dzimwe nguva.

Ini ndakagadzira mutsara uyu (inofananidzwa) nepasi pose, uye yakanga yakanaka zvikuru neodles uye broccoli yakatengesa kurutivi. Ona kuchinja kwezasi kweiyo shanduro.

Zvamunoda

• 3 makirogiramu echingwa (1/2 inch thick)
• 1/2 mukombe weupfu hwose-chinangwa (pakutsvaira mombe)
• 1 teaspoon kosher munyu
• 1/4 teaspoon pepper
• 1/2 teaspoon yakaoma mardard
• 2 mashizha eiii (hafu uye yakatetepa)
• 2 (4 ounces roga roga) makanho mushwa (akachekwa uye akadonhwa) kana ma ounces masere akadiwa mushwa
• 1 inogona (10 3/4 ounces) nyuchi yemukombe (inogadziriswa)
• Zvasarudzo: 2 kusvika ku4 maspuniji akaoma waini yakachena
• 1 1/2 makapu mukisi wakasviba
• 3 tablespoons upfu
• Kuchengeta: parsley yakatsvawa

Nzira Yokuita Izvo

Chengetedza mafuta ose akawandisa kubva kune steak uye akacheka mu-3 masendimita akacheka anenge 1/2-inch width.

Gadzira 1/2 mukombe weupfu, munyu, pepper uye wardard ward; kuputika nemakumbo ekuputika kupfeka zvakakwana.

Isa nzvimbo yakagadzirwa nemakumbo muCrock Pot uye inyura mueii uye mushwa.

Wedzera nzombe yemukaka newaini; zvinokonzera kuwirirana.

Dhavhara uye gadzira pasi pasi kwemaawa matanhatu kusvika ku8, kana kusvikira nyama yenyuchi iri nyoro.

Muchikamu chiduku unobatanidza mucheki wakasviba neupfu.

Kusanganiswa kusvikira yakanyarara.

Inguva isati yashumira, simbisai musanganisi wekrimu mumumombe. Ramba uchibika pane zvakaderera kusvikira wapisa mukati uye uwedzere.

Fukidza neparsley yakatsvawa.

Kusiyana

• Slow Cooker Ground Beef Stroganoff - Brown 3 mapaundi evhu rakaoma nyama yenyuchi mu 2 tablespoons yemafuta yemafuta, kuputsa mhou kusvika mune zviduku zviduku. Wedzera 1/4 mukombe weupfu, 1/2 teaspoon yemunyu uye 1/4 teaspoon ye pepper uye fungai zvakanaka kuti mubatanidze. Tumira kune mubiki anononoka uye ramba uine recipe, uwedzere anyezi, mushwa, muto, newaini. Tumira hupfu hwakatsetseka mukisiki wakasviba; simbisai mumucheka wakasviba musati mushumira.

Iwe Unogonawo Kuda

Yokukurumidza uye Yakajeka Nyaya Stroganoff

Yakawanda Yenyuchi Inonzi Stroganoff Nemaziso

Pork Stroganoff

Hamburger Stroganoff

Nutritional Guidelines (pakushanda)
Calories	500
Total Fat	22 g
Saturated Fat	9 g
Unsaturated Fat	8 g
Cholesterol	154 mg
Sodium	891 mg
Carbohydrates	20 g
Dietary Fiber	2 g
Protein	51 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)