Dzidza kuti ungaita sei mashizha akakurumbira kubva kuChina chikafu, zvakadai sewa Wonton uye Hot uye Sour Soup kumba uye idzi 6 mapeji makuru.
Mushonga Wakatsva uye Wakasuruvara
Kusiyana nedzimwewo zveSichuan ndiro, ichi chikafu chinopisa chinowana kupisa kwaro kubva pamucheka mutsvuku. Kune mavhesi akawanda ehutu hunopisa uye muto uye mazhinji ayo ane nzeve dzehuni, tofu, karoti, uye nyama yenguruve. Iyi shanduro yemasikirwo anozivikanwa anoshandisa vhiniga yerigashi yakatsva inowanika mumashamba ekuChina / Asia.
Ini pachedu ndinoda kushandisa vhiniga yakasviba mune sopu. Kana iwe uchida mushonga wako unopisa uye wakasviba wakaoma, zvino wobva wawedzera vhiniga pamagumo uye gadzira nguva shoma.
Wonton Soup
Chimwe chidimbu chekudya chekuChinese chinoshandiswa, zita rokuti wonton rinoreva kumedza gore, uye mazonton ari kutenderera muchingwa ichi chinozivikanwa anofungidzirwa kuti akafanana nemakore. Unogona kutarisa chinyorwa chinoti " Chaizvo Chikafu Chakatengesa Wonton Recipe " kuti uwane mamwe mashoko uye nezvehuwandu hwevonton.
Iwe unogona kuwana nzira yekuita wonton wrappers munyaya ino " Chinese Wonton Wrapper Recipes ".
Egg Drop Supu
Heano imwe chikafu chamuchawana pane dzakawanda zvekuChina nemitambo yekutora. Izvi zvine mazai akarohwa anowirirwa mumucheka wakarungwa. Iro rekushandisa tsanangudzo iri nyore; Ndakatora mazano mashomanana ezvigadzirwa iwe unogona kuwedzera.
Cream Corn Soup (Nebraat)
Nenzira, iyi inopisa yeCantonese soup yakagadzirirwa nenzira imwecheteyo se "Chicken Velvet" nekucheka nyama kana kuti hove muzvimedu zviduku uye kuisanganisa neaii vatsvene, mvura uye mahwanda.
Iyi kamukira yeCream Corn Soup inonyanya kuoma - mutsara wegorosi uye mvura inoshandiswa sehuni, uye mazai vatsvene vanoputirwa mumucheka unopisa vasati vashanda, sezvinoitwa muEgg Drop Soup.
Kana iwe usati uri fan of crabmeat, unogona kutora ham kana chicken.
Winter Melon Soup
Ichi chidimbu chinozivikanwa chinoshuva kutapira kunonwisa kwechando, kunowanikwa mumusika weChina / Asia.
Kazhinji kumabvazuva, mhuri dzeChinese neTaiwanese dzinoita soup iyi nehove yenguruve uye yenguruve muto. Asi iwe unogona kushandisa mukaka wekudya zvakare.
West Lake Beef Soup
Yakasvibiswa pasi nenyuchi mumukaka wakarongeka, uye mazai ezungu, inoputira mumucheto, yakarongedzwa nemashizha ezvinyoro kana coriander.
Watercress Soup
Kune nzira dzakawanda dzokuita mvuracress soup, mamwe mapeji anowedzera huwandu hwemombe yakagadzirwa nemafuta kana yenguruve, nepo chikafu cheHakka chinoda kuwedzera shrimp mipira. Zvandaifarira, uye shanduro mbuya vakandibika kakawanda pandakanga ndichiri muduku raiva watercress pamwe nehove yebork ribs. Iwe unogonawo kugadzira watercress pamwe neshu. Zvose zviri zviviri zvinofadza uye inonaka inopa calcium.
Mustard Green Chicken Soup
Mustard Green Chicken Soup ndeimwe yemidziyo yedu yekare yeTaiwani itsva. Rutivi rurefu kubva kumasitadhi ruvara rwemasitadhi rinomiririra hupenyu hurefu uye inongova chikafu chikuru cheMutambo Wutsva weChinese.
Musidhari Green yemiti inozivikanwawo se "Brassica Juncea". Icho chimiro chemasitadhi chakasikwa kwete chekuChinese bedzi vanhu vanoshandisa mukudya kwavo asiwo muIndia. Iine unhu hwakasiyana-siyana hune rudzi rwehomedadish-masitadhi inonaka. Chimwe chinhu chinofanira kutaurwa pamusoro peMasitadhi Green ndiwo mararamiro ayo ehutano.
Mustard Green ine mazinga akawandisa eVitamin K, C uye A uyewo kuva chitubu cha folic acid. Tsvuku yemasitadhi inopawo pfuma yakawanda ye-anti-oxidants uye flavonoids iyo inogona kubatsira muviri kudzivirira marariya, mazamu, makoni uye mavari.
Izvo zvakasarudzwa hazvirevi zvachose asi aya ndiwo anozivikanwa zvikuru maSpanish mapeji. Kana iwe uchinge uchitengesa muIndaneti unowana zvimwe zvakasiyana-siyana zvekudya mapepa asi mapepa pano apa inosanganiswa nemudiwa wako uyewo nzvimbo dzekudyidzana dzekuMadokero / dzakatora.
Yakarongedzwa naLif Wan