Paunenge uchiita sipinashi mukibiki chinononoka, ine zvose zvakagadzirwa zvakanaka zvakagadzikana iwe unowanikwa neyakagadziriswa, asi zviri nyore kuita. Iyi recipe inotora maminitsi gumi chete ekugadzirira prep nguva yekugadzirira. Kana iwe uri kumhanya, unogona kubika iyi sipinashi kumusoro. Ichatora chero kupi zvako kwemaawa 1 kusvika ku3, zvichienderana nekupisa kwaunoita mubiki wako.
Shingai sechidimbu nezvose kubva kune nyama yekufudza kusvika kune inguruve kune huku. Dzimwe nguva, ndinoshumira iyi sipinashi yakakonzerwa semucheka wakadzingwa nespaghetti kana linguine. Gadzira gorosi zvishoma parmesan chese pamusoro pepamusoro, uye iwe unowana kudya kwakakwana.
Onawo: Sipinashi Recipes Vana Venyu Vachada
Zvamunoda
- 16 ounces sipinashi yakagadzirwa nechando, yakanyongedzwa uye yakasviba yakaoma
- 1 mazai makuru, arohwa
- 1 cup ricotta cheese (chikamu-skim chakanaka)
- 4 ounces cream cheese, bvisa mu cubes
- 2 tablespoons. bhotela, akacheka muzvinyorwa
- 1 tablespoon yakanaka-yakagurwa garlic
- 1/2 teaspoon kosher munyu
- 1/2 teaspoon itsva-pasi pasi pepiresi
- Dash yepepuru tsvuku
- 1 cup grated parmesan cheese
Nzira Yokuita Izvo
- Gadzirai zvese zvinoshandiswa, kunze kweparmesan cheese mucheki anononoka. Kurudzira zvakanaka.
- Fukidza parmesan cheese pamusoro pepamusoro. Dhavhara, uye gadzira pasi pasi kwemaawa 4 kusvika ku6, uchiita kuti upfuure. Kana kuti kubika kumusoro kwemaawa 1 kusvika ku3.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 305 |
| Total Fat | 23 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 209 mg |
| Sodium | 668 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 2 g |
| Protein | 18 g |